Nutrition Facts for Dairy-free cheesy scrambled eggs

Dairy-Free Cheesy Scrambled Eggs

Image of Dairy-Free Cheesy Scrambled Eggs
Nutriscore Rating: 67/100

Elevate your breakfast routine with these Dairy-Free Cheesy Scrambled Eggs—a creamy, flavorful twist on the classic morning favorite. Perfectly crafted for those seeking a lactose-free alternative, this recipe uses nutritional yeast to deliver an irresistibly cheesy flavor without the dairy. Made with fluffy whisked eggs, unsweetened almond milk for added creaminess, and a hint of olive oil for richness, these scrambled eggs are soft, velvety, and packed with savory goodness. Fresh chives provide a pop of color and a delicious herbal note, making each bite feel gourmet. Ready in just 15 minutes, this easy recipe is both quick and satisfying, ideal for busy mornings or a delightful weekend brunch. Serve it alongside toast, avocado, or your favorite breakfast sides for a wholesome start to the day. Perfect for anyone searching for a healthy, dairy-free, keto-friendly breakfast idea!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large eggs
  • 3 tablespoons unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 2 tablespoons fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a medium-sized bowl, crack 4 large eggs.

2

Add 3 tablespoons of unsweetened almond milk and 2 tablespoons of nutritional yeast to the eggs.

3

Season the mixture with 0.25 teaspoon of salt and 0.125 teaspoon of black pepper.

4

Whisk the ingredients together until fully combined and slightly frothy.

5

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

6

Once the oil is warmed, pour the egg mixture into the skillet.

7

Allow the eggs to sit without stirring for about 1 minute until they begin to set around the edges.

8

Using a spatula, gently stir the eggs in a slow, sweeping motion from the edge of the skillet to the center, creating large, soft curds.

9

Continue to cook, stirring slowly, until the eggs are just set but still soft and slightly runny in places, about 4-5 minutes.

10

Remove the skillet from the heat as the eggs will continue to cook and firm up slightly off the heat.

11

Sprinkle with 2 tablespoons of freshly chopped chives for garnish.

12

Serve immediately, while the eggs are still hot and creamy.

Cooking Tip: Take your time with each step for the best results!
463
cal
31.5g
protein
6.0g
carbs
33.6g
fat

Nutrition Facts

1 serving (274.7g)
Calories
463
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 1.5 g
Cholesterol 744 mg 248%
Sodium 912 mg 40%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 2.2 g 8%
Total Sugars 0.7 g
Protein 31.5 g 63%
Vitamin D 4.5 mcg 23%
Calcium 196 mg 15%
Iron 4.7 mg 26%
Potassium 504 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
27.9%%
66.8%%
Fat: 302 cal (66.8%%)
Protein: 126 cal (27.9%%)
Carbs: 24 cal (5.3%%)