Nutrition Facts for Dairy-free cheesy sausage scrambled eggs

Dairy-Free Cheesy Sausage Scrambled Eggs

Image of Dairy-Free Cheesy Sausage Scrambled Eggs
Nutriscore Rating: 56/100

Indulge in a savory breakfast delight with Dairy-Free Cheesy Sausage Scrambled Eggs, a flavorful twist on a classic morning favorite. This protein-packed recipe combines golden scrambled eggs with hearty plant-based sausage and gooey dairy-free cheese shreds, creating a creamy, cheesy texture without the need for traditional dairy. A splash of unsweetened almond milk enhances the eggs' fluffiness, while the chives add a fresh burst of flavor to every bite. Perfect for those following a dairy-free lifestyle or simply looking for a healthier alternative, this dish comes together in just 25 minutes, making it ideal for busy mornings or relaxed weekend brunches. Serve it warm and enjoy the irresistible mix of plant-based goodness and comforting breakfast flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 large eggs
  • 2 links plant-based sausage
  • 0.5 cup dairy-free cheese shreds
  • 0.25 cup unsweetened almond milk
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the plant-based sausage links into small rounds about 1/4 inch thick.

2

In a non-stick skillet, heat the olive oil over medium heat. Add the sliced sausage and cook, stirring occasionally, until browned and heated through, about 5 minutes.

3

While the sausage is cooking, crack the eggs into a large bowl. Add the unsweetened almond milk, salt, and black pepper. Whisk together until the mixture is smooth and light.

4

Reduce the skillet heat to medium-low. Pour the egg mixture over the sausages in the skillet.

5

Gently stir the eggs continuously with a spatula, scraping the bottom of the skillet to form curds, until they are about halfway cooked, approximately 3 minutes.

6

Sprinkle the dairy-free cheese shreds over the eggs, and continue to cook while gently stirring, until the eggs are fully cooked and the cheese is melted, around 2 to 3 minutes more.

7

Remove the skillet from the heat and let the scrambled eggs sit for a minute, allowing any remaining heat to finish cooking the eggs.

8

Garnish with chopped chives before serving.

9

Serve the Dairy-Free Cheesy Sausage Scrambled Eggs hot, directly from the skillet or transfer to a serving dish.

Cooking Tip: Take your time with each step for the best results!
1335
cal
74.5g
protein
42.9g
carbs
97.2g
fat

Nutrition Facts

1 serving (651.2g)
Calories
1335
% Daily Value*
Total Fat 97.2 g 125%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 1.5 g
Cholesterol 1116 mg 372%
Sodium 3413 mg 148%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 6.3 g 22%
Total Sugars 3.1 g
Protein 74.5 g 149%
Vitamin D 6.7 mcg 34%
Calcium 479 mg 37%
Iron 14.7 mg 82%
Potassium 1052 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
22.2%%
65.1%%
Fat: 874 cal (65.1%%)
Protein: 298 cal (22.2%%)
Carbs: 171 cal (12.8%%)