Nutrition Facts for Dairy-free cheesy rice

Dairy-Free Cheesy Rice

Image of Dairy-Free Cheesy Rice
Nutriscore Rating: 70/100

Discover the perfect solution for creamy comfort food without the dairy in this delicious Dairy-Free Cheesy Rice recipe! Featuring fluffy long-grain white rice cooked to perfection in vegetable broth, this dish achieves its cheesy flavor through a rich blend of nutritional yeast, unsweetened almond milk, and olive oil, spiced with garlic powder, onion powder, and turmeric for a depth of savory flavor. Quick and easy to prepare in just 30 minutes, this plant-based rice creation is gluten-free, vegan, and packed with nutrients. Finished with a sprinkle of fresh parsley for a pop of color and freshness, it’s a versatile option that shines as either a hearty side dish or a satisfying main course. Perfect for weeknight dinners or meal prepping, the Dairy-Free Cheesy Rice recipe combines indulgent taste with wholesome ingredients for a dish that truly satisfies.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup long grain white rice
  • 2 cups vegetable broth
  • 0.25 cup nutritional yeast
  • 0.5 cup unsweetened almond milk
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.25 teaspoon turmeric
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the vegetable broth and rice. Bring to a boil over medium-high heat.

3

Once the mixture is boiling, reduce the heat to low and cover the saucepan with a tight-fitting lid. Let it simmer for 15-20 minutes, or until the rice has absorbed all the broth and is tender.

4

Remove the saucepan from heat and let the rice sit, covered, for 5 minutes to finish cooking in its own steam.

5

In a small bowl, whisk together the nutritional yeast, unsweetened almond milk, olive oil, garlic powder, onion powder, turmeric, salt, and black pepper until well combined.

6

Fluff the cooked rice with a fork, then pour the nutritional yeast mixture over the rice. Stir gently until the rice is evenly coated and has a cheesy consistency.

7

Taste and adjust seasoning if necessary. Add more salt or pepper to your liking.

8

Garnish with freshly chopped parsley before serving. Serve warm as a side dish or enjoy it as a main dish.

⚑
Cooking Tip: Take your time with each step for the best results!
754
cal
18.3g
protein
93.7g
carbs
34.4g
fat

Nutrition Facts

1 serving (850.5g)
Calories
754
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 2393 mg 104%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 8.9 g 32%
Total Sugars 7.4 g
Protein 18.3 g 37%
Vitamin D 1.1 mcg 5%
Calcium 358 mg 28%
Iron 7.3 mg 41%
Potassium 1283 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
9.7%%
40.9%%
Fat: 309 cal (40.9%%)
Protein: 73 cal (9.7%%)
Carbs: 374 cal (49.5%%)