Nutrition Facts for Dairy-free cheesy ham casserole

Dairy-Free Cheesy Ham Casserole

Image of Dairy-Free Cheesy Ham Casserole
Nutriscore Rating: 69/100

Indulge in the creamy comfort of this **Dairy-Free Cheesy Ham Casserole**, a crowd-pleasing dinner option that's big on flavor and friendly to those avoiding dairy. Packed with tender rotini pasta, savory diced ham, and vibrant broccoli, this casserole is elevated with a velvety cheese-like sauce made from unsweetened almond milk and nutritional yeastβ€”a perfect dairy-free alternative that doesn’t compromise on taste. The dish is seasoned with a blend of garlic, paprika, and Dijon mustard for a subtle tang and richness, while baking gives it a lightly golden, bubbly finish. Ready in just 45 minutes, this casserole is perfect for family meals or potluck gatherings. Whether you're following a dairy-free diet or simply looking for a comforting, wholesome recipe, this dish delivers all the cheesy goodness without the cheese!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 ounces rotini pasta
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 cups cooked ham, diced
  • 2 cups broccoli florets, chopped
  • 2 cups unsweetened almond milk
  • 1 cup nutritional yeast
  • 2 tablespoons cornstarch
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13-inch baking dish with a little olive oil.

2

Cook the rotini pasta according to package instructions until al dente, then drain and set aside.

3

In a large skillet, warm the olive oil over medium heat. Add the chopped onion and sautΓ© until soft and translucent, about 5 minutes.

4

Add the minced garlic to the skillet and cook for another minute until fragrant.

5

Stir in the diced ham and chopped broccoli florets and cook for 3-4 minutes until the broccoli starts to soften.

6

In a medium bowl, whisk together the almond milk, nutritional yeast, cornstarch, lemon juice, dijon mustard, salt, black pepper, and paprika until smooth.

7

Pour the sauce mixture into the skillet with the ham and broccoli, stirring constantly, until the sauce thickens and begins to bubble, about 5 minutes.

8

Combine the cooked pasta with the cheesy ham and broccoli mixture and stir until everything is well-coated.

9

Transfer the pasta mixture into the prepared baking dish, spreading it evenly.

10

Bake the casserole in the preheated oven for 15-20 minutes until heated through and the top is lightly golden.

11

Remove from the oven and let it sit for a few minutes before serving to allow the casserole to set.

⚑
Cooking Tip: Take your time with each step for the best results!
2609
cal
167.6g
protein
316.5g
carbs
69.8g
fat

Nutrition Facts

1 serving (1704.5g)
Calories
2609
% Daily Value*
Total Fat 69.8 g 89%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 4.0 g
Cholesterol 275 mg 92%
Sodium 8852 mg 385%
Total Carbohydrate 316.5 g 115%
Dietary Fiber 23.5 g 84%
Total Sugars 27.6 g
Protein 167.6 g 335%
Vitamin D 4.4 mcg 22%
Calcium 1120 mg 86%
Iron 19.7 mg 109%
Potassium 3348 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
26.1%%
24.5%%
Fat: 628 cal (24.5%%)
Protein: 670 cal (26.1%%)
Carbs: 1266 cal (49.4%%)