Nutrition Facts for Dairy-free cheesy garlic flatbread

Dairy-Free Cheesy Garlic Flatbread

Image of Dairy-Free Cheesy Garlic Flatbread
Nutriscore Rating: 62/100

Indulge in the ultimate comfort food with this Dairy-Free Cheesy Garlic Flatbread, a mouthwatering twist on classic garlic bread that's entirely plant-based! Perfectly seasoned with nutritional yeast for a cheesy flavor without dairy, this homemade flatbread features a crisp yet tender texture thanks to a simple dough made from pantry staples. Infused with garlic, fresh parsley, and a hint of black pepper, it’s baked to golden perfection in just 15 minutes, making it an irresistible addition to any dinner table. Serve it as a flavorful appetizer, a side to soups, or a snack dipped in your favorite sauceβ€”this easy recipe is as versatile as it is delicious. Vegan-friendly, quick to prepare, and brimming with bold flavors, this flatbread is bound to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 0.75 cup Warm water
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 450Β°F (230Β°C) and place a baking sheet or a pizza stone inside to heat up.

2

In a large mixing bowl, combine all-purpose flour, baking powder, and salt.

3

Gradually add the warm water and olive oil to the flour mixture, stirring until the dough begins to come together.

4

Transfer the dough to a floured surface and knead it for about 5 minutes until it becomes smooth and elastic.

5

Divide the dough into two equal-sized balls.

6

Roll each ball into a flat circle or oval shape, roughly 1/4-inch thick.

7

Carefully remove the hot baking sheet or pizza stone from the oven.

8

Place the rolled-out dough on the hot surface and bake for about 5 minutes.

9

While the flatbread is baking, finely mince the garlic cloves and combine them with the nutritional yeast, chopped parsley, and ground black pepper in a small bowl.

10

After the initial 5 minutes of baking, remove the flatbread from the oven.

11

Sprinkle the garlic and nutritional yeast mixture evenly over the surface of the flatbread.

12

Lightly brush or drizzle a little more olive oil over the top if desired.

13

Return the flatbread to the oven and bake for another 5-7 minutes, or until golden brown and crispy.

14

Remove from the oven and allow to cool slightly before slicing and serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1168
cal
28.1g
protein
192.8g
carbs
30.4g
fat

Nutrition Facts

1 serving (484.4g)
Calories
1168
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3272 mg 142%
Total Carbohydrate 192.8 g 70%
Dietary Fiber 8.0 g 29%
Total Sugars 0.6 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 12.4 mg 69%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
9.7%%
23.6%%
Fat: 273 cal (23.6%%)
Protein: 112 cal (9.7%%)
Carbs: 771 cal (66.6%%)