Nutrition Facts for Dairy-free cheesy egg toast

Dairy-Free Cheesy Egg Toast

Image of Dairy-Free Cheesy Egg Toast
Nutriscore Rating: 62/100

Indulge in the ultimate comfort breakfast with this Dairy-Free Cheesy Egg Toast, a creamy and satisfying spin on a classic favorite. Perfect for those avoiding dairy, this recipe features a luscious blend of fluffy scrambled eggs infused with the nutty, umami-rich flavor of nutritional yeast, replacing traditional cheese. Light almond milk keeps the eggs silky, while dairy-free butter adds a buttery crunch to golden-toasted bread. Quick and easy to prepare in just 15 minutes, each bite is topped with optional fresh chives for a vibrant touch. Ideal for busy mornings or a leisurely brunch, this dish is proof that indulgent, cheesy flavors don’t need dairy!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 slices sliced bread
  • 2 large eggs
  • 2 tablespoons nutritional yeast
  • 2 tablespoons almond milk
  • 1 tablespoon dairy-free butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon fresh chives (optional)
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by whisking the eggs in a bowl. Add nutritional yeast, almond milk, salt, and pepper, then whisk until well combined.

2

Heat 1 teaspoon of olive oil in a non-stick pan over medium heat. Once the pan is hot, pour in the egg mixture.

3

Cook the eggs gently, stirring occasionally with a spatula, until they are just set and soft.

4

While the eggs are cooking, take another pan and melt the dairy-free butter over medium heat.

5

Add the bread slices to the buttered pan and cook until they are toasted and golden brown on both sides, about 2 minutes per side.

6

Once the eggs are cooked to your liking, remove them from the heat.

7

To assemble, place the toasted bread slices on plates and spoon the scrambled eggs over each slice.

8

Garnish the eggs with freshly chopped chives, if using.

9

Serve immediately and enjoy your Dairy-Free Cheesy Egg Toast.

⚑
Cooking Tip: Take your time with each step for the best results!
578
cal
23.9g
protein
35.4g
carbs
37.4g
fat

Nutrition Facts

1 serving (228.9g)
Calories
578
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 1.4 g
Cholesterol 372 mg 124%
Sodium 1131 mg 49%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 3.7 g 13%
Total Sugars 5.3 g
Protein 23.9 g 48%
Vitamin D 2.3 mcg 11%
Calcium 184 mg 14%
Iron 4.6 mg 26%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
16.7%%
58.7%%
Fat: 336 cal (58.7%%)
Protein: 95 cal (16.7%%)
Carbs: 141 cal (24.7%%)