Nutrition Facts for Dairy-free cheesy beef patty

Dairy-Free Cheesy Beef Patty

Image of Dairy-Free Cheesy Beef Patty
Nutriscore Rating: 53/100

Satisfy your burger cravings with this Dairy-Free Cheesy Beef Patty, a flavorful and wholesome alternative that’s perfect for those avoiding dairy or gluten. Packed with bold umami notes from nutritional yeast and coconut aminos, these juicy patties feature almond flour for a tender texture and a subtle crunch. Seasoned with garlic, onion, and a tangy hint of Dijon mustard, they’re irresistibly savory without needing any cheese. Quick to prepare in just 15 minutes and pan-fried to golden perfection, these patties pair beautifully with fresh toppings like avocado, tomato, and lettuce or can be savored in a gluten-free bun. Perfect for weeknight dinners or meal prep, this recipe delivers big flavor while staying allergy-friendly and low-carb!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef
  • 0.25 cup Almond flour
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Coconut aminos
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Coconut oil
  • 1 large Egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground beef, almond flour, nutritional yeast, onion powder, garlic powder, Dijon mustard, coconut aminos, black pepper, and salt.

2

Crack the egg into the mixture and use your hands to thoroughly combine all ingredients until evenly mixed.

3

Divide the beef mixture into 4 equal portions and shape each portion into a patty, approximately 1/2 inch thick.

4

Heat the coconut oil in a large skillet over medium-high heat.

5

Once the oil is shimmering, add the patties to the skillet, making sure not to overcrowd them. Cook for 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C) and they are well-browned.

6

Transfer the patties to a plate lined with paper towels to drain any excess oil.

7

Serve the dairy-free cheesy beef patties warm, garnished with your favorite toppings such as lettuce, tomato slices, and avocado, or in a dairy-free bun.

Cooking Tip: Take your time with each step for the best results!
1631
cal
97.9g
protein
22.8g
carbs
130.9g
fat

Nutrition Facts

1 serving (631.2g)
Calories
1631
% Daily Value*
Total Fat 130.9 g 168%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 2.4 g
Cholesterol 521 mg 174%
Sodium 2494 mg 108%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 6.5 g 23%
Total Sugars 7.0 g
Protein 97.9 g 196%
Vitamin D 1.3 mcg 7%
Calcium 137 mg 11%
Iron 10.7 mg 59%
Potassium 1517 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
23.6%%
70.9%%
Fat: 1178 cal (70.9%%)
Protein: 391 cal (23.6%%)
Carbs: 91 cal (5.5%%)