Nutrition Facts for Dairy-free cheeseburger soup

Dairy-Free Cheeseburger Soup

Image of Dairy-Free Cheeseburger Soup
Nutriscore Rating: 62/100

Satisfy your comfort food cravings with this rich and creamy Dairy-Free Cheeseburger Soup – a hearty twist on the classic cheeseburger that's entirely dairy-free! Perfect for those with dietary restrictions, this soup features savory browned ground beef, tender potatoes, and a medley of aromatic veggies like carrots, celery, and onion, all simmered in a luscious base of coconut milk and dairy-free cheddar cheese shreds. Bursting with bold flavors from tangy pickles, tomato paste, and a dash of Dijon mustard, every spoonful captures the essence of a cheeseburger in soup form. Easy to prepare in under an hour, this gluten-free and allergen-friendly recipe is perfect for weeknight dinners and makes enough to serve the whole family. Enhance with your favorite garnishes, or enjoy as-is for a comforting bowl packed with flavor and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 2 garlic cloves, minced
  • 2 cups potatoes, peeled and diced
  • 2 cups dairy-free cheddar cheese shreds
  • 1 cup coconut milk, canned
  • 4 cups vegetable broth
  • 1 cup dill pickles, chopped
  • 1 tablespoon dijon mustard
  • 2 tablespoons tomato paste
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot over medium-high heat, add the olive oil and ground beef. Cook the beef until browned and crumbly, about 5-7 minutes. Use a slotted spoon to remove the beef and set aside, leaving the drippings in the pot.

2

Add the diced onion, carrots, and celery to the pot and cook over medium heat until the vegetables are softened, about 5 minutes.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the diced potatoes to the pot, then pour in the vegetable broth. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 15 minutes or until the potatoes are tender.

5

Return the browned ground beef to the pot. Stir in the tomato paste, dijon mustard, salt, pepper, and paprika.

6

Add the chopped dill pickles and stir well.

7

Reduce the heat to low and gradually stir in the coconut milk and dairy-free cheddar cheese shreds until the cheese is melted and the soup is creamy.

8

Simmer for another 5 minutes, stirring occasionally, to allow the flavors to meld together.

9

Serve hot, garnished with extra dairy-free cheese shreds or fresh chopped herbs if desired.

Cooking Tip: Take your time with each step for the best results!
4272
cal
128.3g
protein
317.7g
carbs
298.3g
fat

Nutrition Facts

1 serving (3342.0g)
Calories
4272
% Daily Value*
Total Fat 298.3 g 382%
Saturated Fat 191.0 g 955%
Polyunsaturated Fat 5.5 g
Cholesterol 301 mg 100%
Sodium 11546 mg 502%
Total Carbohydrate 317.7 g 116%
Dietary Fiber 31.6 g 113%
Total Sugars 44.8 g
Protein 128.3 g 257%
Vitamin D 0.0 mcg 0%
Calcium 3883 mg 299%
Iron 27.6 mg 153%
Potassium 7146 mg 152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
11.5%%
60.1%%
Fat: 2684 cal (60.1%%)
Protein: 513 cal (11.5%%)
Carbs: 1270 cal (28.4%%)