Dairy-Free Cheese Pretzel
Indulge in the savory delight of Dairy-Free Cheese Pretzels—a plant-based twist on the classic snack that delivers all the cheesy flavor without any dairy. These soft and golden pretzels are enriched with nutritional yeast, providing a rich umami taste reminiscent of cheese, perfect for those with dietary restrictions or seeking healthy alternatives. With a simple homemade dough and a quick baking soda boil for that signature chewy texture, these pretzels come together in just 30 minutes of prep and baking time. Finished with a touch of olive oil and a sprinkle of coarse sea salt, they’re irresistibly delicious whether enjoyed warm or at room temperature. Ideal for game-day gatherings, family snacks, or casual appetizers, these dairy-free treats prove you don’t need cheese to make magic happen.
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Recipe Information
Ingredients
- 1 cup Warm water
- 2.25 teaspoons Active dry yeast
- 1 tablespoon Brown sugar
- 3 cups All-purpose flour
- 0.25 cup Nutritional yeast
- 1 teaspoon Salt
- 0.5 cup Baking soda
- 4 cups Boiling water
- 2 tablespoons Olive oil
- 1 tablespoon Coarse sea salt
Instructions
In a large mixing bowl, combine warm water, yeast, and brown sugar. Stir until the yeast dissolves and let it sit for 5 minutes until it becomes foamy.
Add the flour, nutritional yeast, and salt into the yeast mixture. Stir until a dough begins to form.
Transfer the dough onto a lightly floured surface and knead for about 5-7 minutes, or until the dough is smooth and elastic.
Shape the dough into a ball and place it in a greased bowl. Cover with a cloth and let it rise in a warm place for about 30 minutes or until doubled in size.
Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
In a large saucepan, bring the 4 cups of water to a boil and add baking soda, stirring well to dissolve.
Once the dough has risen, divide it into 8 equal pieces. Roll each piece into a rope about 18 inches long and shape into a pretzel.
Carefully dip each shaped pretzel into the boiling baking soda water for about 20 seconds. Use a slotted spoon to remove them and place them on the prepared baking sheet.
Brush each pretzel with olive oil and sprinkle with coarse sea salt.
Bake in the preheated oven for 12-15 minutes, or until the pretzels are deep golden brown.
Allow the pretzels to cool slightly on a wire rack before serving. Enjoy your dairy-free cheese pretzels warm or at room temperature.
Nutrition Facts
Calories |
1790 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40951 mg | 1780% | |
| Total Carbohydrate | 310.2 g | 113% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 13.5 g | ||
| Protein | 57.3 g | 115% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 102 mg | 8% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 870 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
