Nutrition Facts for Dairy-free cheese brats with caramelized onions

Dairy-Free Cheese Brats with Caramelized Onions

Image of Dairy-Free Cheese Brats with Caramelized Onions
Nutriscore Rating: 60/100

Savor the irresistible flavors of Dairy-Free Cheese Brats with Caramelized Onions, a recipe that combines hearty, gluten-free indulgence with a sophisticated touch of sweetness. Perfect for those seeking a dairy-free alternative without compromising on taste, these brats are grilled to perfection and nestled in toasted gluten-free buns. The star of the show is the deeply caramelized onion topping, crafted with brown sugar and balsamic vinegar for a rich, savory sweetness. Finished with a splash of Dijon mustard, this wholesome dish is ready in just 40 minutes and ideal for weeknight meals or cookout gatherings. Embrace a deliciously allergen-friendly twist on classic comfort food with this crowd-pleasing recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Dairy-Free Cheese Brats
  • 2 tablespoons Olive Oil
  • 2 pieces Large Onions
  • 1 tablespoon Brown Sugar
  • 1 tablespoon Balsamic Vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 4 pieces Gluten-Free Hot Dog Buns
  • 4 tablespoons Dijon Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Slice the large onions thinly into half-moons.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

3

Add the sliced onions to the skillet and cook, stirring occasionally, for about 20 minutes until the onions are soft and golden brown.

4

Sprinkle in the brown sugar and balsamic vinegar, stirring to combine with the onions. Season with salt and pepper. Cook for an additional 5 minutes until the onions are deeply caramelized. Remove from heat and set aside.

5

While the onions are caramelizing, heat a grill pan or outdoor grill over medium heat.

6

Brush the dairy-free cheese brats with the remaining olive oil to prevent sticking to the grill.

7

Place the brats on the grill and cook for about 5-7 minutes on each side, until they are browned and heated through.

8

While the brats are cooking, lightly toast the gluten-free hot dog buns on the grill for about 1 minute until golden.

9

Remove the brats and buns from the grill.

10

To assemble, spread 1 tablespoon of Dijon mustard inside each toasted bun.

11

Place a dairy-free cheese brat inside each bun.

12

Top the brats with a generous amount of caramelized onions.

13

Serve immediately and enjoy your mouth-watering dairy-free cheese brats with caramelized onions.

Cooking Tip: Take your time with each step for the best results!
1862
cal
55.6g
protein
167.9g
carbs
108.4g
fat

Nutrition Facts

1 serving (996.6g)
Calories
1862
% Daily Value*
Total Fat 108.4 g 139%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 5579 mg 243%
Total Carbohydrate 167.9 g 61%
Dietary Fiber 13.3 g 48%
Total Sugars 36.7 g
Protein 55.6 g 111%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 9.0 mg 50%
Potassium 1324 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
11.9%%
52.2%%
Fat: 975 cal (52.2%%)
Protein: 222 cal (11.9%%)
Carbs: 671 cal (35.9%%)