Dairy-Free Cheddar Chicken
Savor the irresistible flavors of Dairy-Free Cheddar Chicken, a wholesome twist on a classic comfort dish that's perfect for those seeking a healthier, allergen-friendly option. This recipe features tender, golden-baked chicken breasts coated in a flavorful almond flour crust and topped with gooey dairy-free cheddar cheese. Seasoned with garlic, onion powder, paprika, and a hint of pepper, the chicken is first pan-seared for a beautiful golden crust before finishing in the oven to ensure juicy perfection. Quick to prepare in just 45 minutes, this protein-packed dish is garnished with fresh parsley and pairs beautifully with zesty lemon wedges for a burst of brightness. Whether you’re avoiding dairy or simply searching for an easy, crowd-pleasing dinner idea, Dairy-Free Cheddar Chicken is sure to become a family favorite! Perfect keywords: dairy-free chicken recipes, healthy chicken dinner, gluten-free cheddar chicken.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 cup Dairy-free cheddar cheese (shredded)
- 1 cup Almond flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
- 2 large Eggs
- 2 tablespoons Fresh parsley (chopped)
- 4 wedges Lemon wedges (optional for serving)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a shallow bowl, combine the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
In another shallow bowl, whisk the eggs until well beaten.
Spread the shredded dairy-free cheddar cheese on a plate.
Dip each chicken breast first into the egg mixture, ensuring it's well coated.
Next, press the chicken into the almond flour mixture, coating all sides.
Finally, press the chicken into the shredded dairy-free cheddar cheese, ensuring the cheese adheres to the chicken.
Heat the olive oil in a large skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.
Transfer the seared chicken breasts to the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly.
Remove from the oven and let rest for 5 minutes before serving.
Garnish with chopped parsley and serve with lemon wedges if desired.
Nutrition Facts
Calories |
2625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.2 g | 196% | |
| Saturated Fat | 44.1 g | 220% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 964 mg | 321% | |
| Sodium | 2572 mg | 112% | |
| Total Carbohydrate | 61.1 g | 22% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 5.8 g | ||
| Protein | 254.7 g | 509% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 988 mg | 76% | |
| Iron | 14.1 mg | 78% | |
| Potassium | 2226 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
