Nutrition Facts for Dairy-free chai tea latte

Dairy-Free Chai Tea Latte

Image of Dairy-Free Chai Tea Latte
Nutriscore Rating: 72/100

Cozy up with the warm, aromatic flavors of our Dairy-Free Chai Tea Latte, a delightful spin on the classic tea blend—completely dairy-free! This velvety beverage combines the boldness of black tea with enchanting spices like cinnamon, cardamom, cloves, and ginger, perfectly balanced with a touch of vanilla and the natural sweetness of maple syrup. Made with creamy almond milk, this recipe is perfect for those seeking a plant-based option without compromising on flavor. Ready in just 20 minutes, this chai latte is ideal for mornings or a relaxing afternoon pick-me-up. Serve it frothy and hot to enjoy a café-style treat in the comfort of home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Water
  • 2 Black tea bags
  • 2 cups Almond milk (unsweetened)
  • 1 Cinnamon stick
  • 5 Whole cloves
  • 4 Cardamom pods
  • 4 Black peppercorns
  • 1 inch piece Fresh ginger (sliced)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 2 cups of water to a boil.

2

Once boiling, add the black tea bags, cinnamon stick, cloves, cardamom pods, peppercorns, and sliced ginger.

3

Reduce the heat to low and let it simmer for 10 minutes to allow the spices to impart their flavors.

4

Remove the saucepan from the heat and strain the tea mixture to remove the tea bags and spices.

5

Return the strained tea to the saucepan and stir in the almond milk.

6

Add the vanilla extract and maple syrup, and gently heat over low heat until warmed through, but do not boil.

7

Whisk the mixture briskly or use a milk frother to create some foam.

8

Pour the dairy-free chai tea latte into two mugs, serving promptly to enjoy it warm.

Cooking Tip: Take your time with each step for the best results!
260
cal
4.4g
protein
50.6g
carbs
7.2g
fat

Nutrition Facts

1 serving (1033.5g)
Calories
260
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 11.8 g 42%
Total Sugars 27.6 g
Protein 4.4 g 9%
Vitamin D 5.0 mcg 25%
Calcium 1094 mg 84%
Iron 4.8 mg 27%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
6.2%%
22.8%%
Fat: 64 cal (22.8%%)
Protein: 17 cal (6.2%%)
Carbs: 202 cal (71.1%%)