Nutrition Facts for Dairy-free california burger

Dairy-Free California Burger

Image of Dairy-Free California Burger
Nutriscore Rating: 74/100

Say hello to indulgence with the Dairy-Free California Burger, a delicious plant-based twist on a California classic. Perfect for vegans and those seeking dairy-free options, this recipe combines juicy, coconut oil-brushed plant-based burger patties with a creamy avocado spread seasoned with lemon juice, salt, and pepper for a zesty kick. Layered with fresh butter lettuce, ripe tomato slices, and crisp red onion rings on lightly toasted brioche hamburger buns, this burger offers a satisfying medley of textures and flavors. Ready in just 35 minutes, this guilt-free comfort food is perfect for summer barbecues, weeknight dinners, or impressing guests with a healthy yet flavorful option. Prepare to savor every bite of this wholesome, dairy-free masterpiece!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 brioche hamburger buns
  • 4 plant-based burger patties
  • 2 ripe avocado
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 large tomato
  • 4 butter lettuce leaves
  • 0.5 red onion
  • 1 tablespoon coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your grill or stovetop pan to medium heat.

2

Peel and pit the avocados, then place the flesh in a bowl. Add the lemon juice, salt, and black pepper. Mash together until smooth and creamy. Set aside.

3

Slice the tomato into 1/4-inch thick slices and set aside.

4

Peel and thinly slice the red onion into rings.

5

Brush the plant-based burger patties lightly with coconut oil on both sides.

6

Place the patties on the preheated grill or pan, cooking for about 4-5 minutes per side or until heated through and crispy on the outside.

7

While the patties are cooking, lightly toast the brioche buns on the grill or in a toaster.

8

To assemble the burgers, spread a generous amount of mashed avocado on the bottom half of each toasted bun.

9

Place a cooked burger patty on top of the mashed avocado.

10

Add a lettuce leaf, a slice of tomato, and a few rings of red onion on top of each patty.

11

Cover with the top half of the toasted bun.

12

Serve immediately and enjoy your delicious Dairy-Free California Burger.

Cooking Tip: Take your time with each step for the best results!
2743
cal
119.0g
protein
242.5g
carbs
162.8g
fat

Nutrition Facts

1 serving (1566.6g)
Calories
2743
% Daily Value*
Total Fat 162.8 g 209%
Saturated Fat 54.1 g 270%
Polyunsaturated Fat 0.2 g
Cholesterol 80 mg 27%
Sodium 3992 mg 174%
Total Carbohydrate 242.5 g 88%
Dietary Fiber 42.1 g 150%
Total Sugars 35.3 g
Protein 119.0 g 238%
Vitamin D 0.0 mcg 0%
Calcium 648 mg 50%
Iron 27.6 mg 153%
Potassium 4105 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
16.4%%
50.3%%
Fat: 1465 cal (50.3%%)
Protein: 476 cal (16.4%%)
Carbs: 970 cal (33.3%%)