Nutrition Facts for Dairy-free butternut squash ravioli

Dairy-Free Butternut Squash Ravioli

Image of Dairy-Free Butternut Squash Ravioli
Nutriscore Rating: 72/100

Meet your new favorite comfort food with this Dairy-Free Butternut Squash Ravioli recipe, offering a delectable twist on classic Italian cuisine. Made entirely from scratch, the tender handmade pasta encases a velvety filling of roasted butternut squash infused with sage, garlic, and a touch of nutmeg for a rich, earthy flavor profile. Nutritional yeast adds a subtle cheesy essence without any dairy, making this dish perfect for vegan or lactose-free diets. The dough, crafted from a blend of all-purpose and semolina flours, is easy to roll and forms beautifully sealed ravioli pockets. Simple yet elegant, this recipe is ideal for impressing guests or indulging in a plant-based feast. Serve these golden bites with your favorite dairy-free sauce or a drizzle of olive oil for a masterpiece that’s equal parts wholesome and comforting. Perfect for fall dinners, date nights, or even special occasions, this homemade ravioli showcases seasonal ingredients and culinary creativity in every bite.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups All-purpose flour
  • 0.5 cups Semolina flour
  • 0.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 0.75 cups Water
  • 1 small Butternut squash, peeled and cubed
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 10 leaves Fresh sage leaves, sliced
  • 2 cloves Garlic, minced
  • 0.25 cups Vegetable broth
  • 2 tablespoons Nutritional yeast
  • 0.125 teaspoons Nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

In a mixing bowl, combine the all-purpose flour, semolina flour, and salt.

2

Create a well in the center and add 2 tablespoons olive oil. Gradually add the water while mixing with a fork until the dough comes together.

3

Knead the dough on a lightly floured surface for about 8 to 10 minutes, until smooth and elastic.

4

Wrap the dough in plastic wrap and let it rest for at least 30 minutes at room temperature.

5

Preheat your oven to 400Β°F (200Β°C).

6

Place the butternut squash cubes on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper.

7

Roast the squash for 25 to 30 minutes or until tender, stirring halfway through the cooking time.

8

In a skillet over medium heat, saute the sage leaves and garlic in a little olive oil until fragrant, about 1 to 2 minutes.

9

Add the roasted butternut squash to the skillet, along with the vegetable broth, nutritional yeast, and nutmeg. Stir until well combined and slightly mashed.

10

Use a food processor to blend the squash mixture until smooth. Set aside to cool.

11

Divide the pasta dough into four pieces. Roll out each piece into a thin sheet using a pasta maker or rolling pin.

12

Place teaspoons of the squash filling onto one pasta sheet at intervals of approximately 2 inches.

13

Brush the edges of the pasta sheet around the filling with a little water, then place another sheet over it. Press around the filling to seal, ensuring no air is trapped inside.

14

Cut out ravioli using a ravioli cutter or knife.

15

Bring a large pot of salted water to a boil. Cook the ravioli in batches for about 3 to 4 minutes, until they float to the surface.

16

Remove with a slotted spoon and serve immediately with your favorite dairy-free sauce or olive oil drizzle.

⚑
Cooking Tip: Take your time with each step for the best results!
1708
cal
44.7g
protein
275.9g
carbs
46.5g
fat

Nutrition Facts

1 serving (833.4g)
Calories
1708
% Daily Value*
Total Fat 46.5 g 60%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 2530 mg 110%
Total Carbohydrate 275.9 g 100%
Dietary Fiber 21.3 g 76%
Total Sugars 5.8 g
Protein 44.7 g 89%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 15.9 mg 88%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
10.5%%
24.6%%
Fat: 418 cal (24.6%%)
Protein: 178 cal (10.5%%)
Carbs: 1103 cal (64.9%%)