Nutrition Facts for Dairy-free butter chicken with rice

Dairy-Free Butter Chicken with Rice

Image of Dairy-Free Butter Chicken with Rice
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this flavor-packed Dairy-Free Butter Chicken with Rice recipe! A creamy coconut yogurt marinade infused with garlic, ginger, and warm spices like garam masala and paprika makes the tender chicken irresistibly aromatic, while a coconut cream-based sauce delivers indulgently rich, dairy-free comfort. Served over fluffy white basmati rice and garnished with fresh cilantro, this wholesome twist on a classic Indian favorite is perfect for those following a dairy-free lifestyle without compromising on taste. Ready in under an hour and made with simple pantry ingredients, this recipe is a must-try for anyone seeking a delicious, allergy-friendly meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Chicken breast
  • 0.5 cup Coconut yogurt
  • 3 Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 2 tablespoons Coconut oil
  • 1 Onion, finely chopped
  • 1 cup Tomato puree
  • 1 cup Coconut cream
  • 2 cups Cooked white basmati rice
  • 0.25 cup Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Cut the chicken breast into bite-sized pieces. In a large bowl, combine the chicken pieces with coconut yogurt, minced garlic, minced ginger, lemon juice, garam masala, ground cumin, ground paprika, cayenne pepper, and salt. Mix well and marinate for at least 15 minutes, or up to 4 hours if time allows.

2

Heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add the marinated chicken pieces in batches if necessary, and cook until they are nicely browned and cooked through, about 5-7 minutes per batch. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of coconut oil. Add the chopped onion and sauté until soft and translucent, about 5 minutes.

4

Stir in the tomato puree and cook for another 3 minutes, allowing the mixture to thicken slightly.

5

Add the coconut cream to the skillet and stir to combine. Bring the sauce to a gentle simmer, then return the cooked chicken to the skillet. Stir well and let the chicken simmer in the sauce for another 10 minutes to absorb the flavors.

6

Serve the dairy-free butter chicken over cooked basmati rice and garnish with fresh chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
2610
cal
151.8g
protein
305.7g
carbs
91.9g
fat

Nutrition Facts

1 serving (1719.8g)
Calories
2610
% Daily Value*
Total Fat 91.9 g 118%
Saturated Fat 69.1 g 345%
Polyunsaturated Fat 3.1 g
Cholesterol 390 mg 130%
Sodium 4045 mg 176%
Total Carbohydrate 305.7 g 111%
Dietary Fiber 13.8 g 49%
Total Sugars 153.1 g
Protein 151.8 g 304%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 14.2 mg 79%
Potassium 3297 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
22.9%%
31.1%%
Fat: 827 cal (31.1%%)
Protein: 607 cal (22.9%%)
Carbs: 1222 cal (46.0%%)