Nutrition Facts for Dairy-free burger with fried egg

Dairy-Free Burger with Fried Egg

Image of Dairy-Free Burger with Fried Egg
Nutriscore Rating: 67/100

Sink your teeth into this utterly satisfying Dairy-Free Burger with Fried Egg, a protein-packed masterpiece that's as indulgent as it is wholesome. Crafted with perfectly seasoned ground beef patties, this recipe layers bold flavors with crisp lettuce, juicy tomato slices, creamy avocado, and tangy dill pickles. A crown of fried egg takes center stage, adding luscious richness to every bite. With a quick 35-minute total time, it's an effortless option for busy weeknights or weekend cookouts. Whether you're avoiding dairy for dietary needs or simply craving a delicious twist on the classic burger, this recipe offers a nutrient-dense, lip-smacking experience without compromising on flavor. Ideal for families, barbeque parties, or casual gatheringsβ€”make these dairy-free burgers your new go-to comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 4 large eggs
  • 4 burger buns
  • 4 large lettuce leaves
  • 1 large tomato
  • 1 small red onion
  • 4 slices dill pickles
  • 1 avocado
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine the ground beef with garlic powder, onion powder, salt, and black pepper. Mix well using your hands until all the spices are evenly distributed.

2

Divide the mixture into four equal parts and shape each into a patty that is slightly larger than the bun since they will shrink while cooking.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the patties to the skillet. Cook for about 3-4 minutes on each side or until they reach your desired level of doneness.

4

While the burgers are cooking, slice the tomato into 4 slices, peel and slice the red onion into rings, and pit and slice the avocado.

5

Remove the burger patties from the skillet and let them rest on a plate. In the same skillet, add the remaining tablespoon of olive oil.

6

Crack the eggs into the skillet, keeping them separate, and fry them sunny side up or cooked to your preference. Season with a little salt and pepper.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun. Add a beef patty on top, followed by a slice of tomato, a slice of pickle, avocado slices, some red onion rings, and finally, a fried egg. Top with the other half of the bun.

8

Serve the dairy-free burgers immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2364
cal
119.7g
protein
130.7g
carbs
155.0g
fat

Nutrition Facts

1 serving (1357.2g)
Calories
2364
% Daily Value*
Total Fat 155.0 g 199%
Saturated Fat 45.7 g 228%
Polyunsaturated Fat 5.5 g
Cholesterol 1045 mg 348%
Sodium 4360 mg 190%
Total Carbohydrate 130.7 g 48%
Dietary Fiber 19.0 g 68%
Total Sugars 30.0 g
Protein 119.7 g 239%
Vitamin D 4.0 mcg 20%
Calcium 392 mg 30%
Iron 18.6 mg 103%
Potassium 2817 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
20.0%%
58.2%%
Fat: 1395 cal (58.2%%)
Protein: 478 cal (20.0%%)
Carbs: 522 cal (21.8%%)