Nutrition Facts for Dairy-free burger with egg

Dairy-Free Burger with Egg

Image of Dairy-Free Burger with Egg
Nutriscore Rating: 61/100

Discover the ultimate comfort food makeover with our Dairy-Free Burger with Egg recipe β€” perfect for those seeking a delicious burger without dairy. This recipe features juicy, well-seasoned beef or turkey patties paired with crispy lettuce, fresh tomato slices, and sweet red onion, all stacked on a dairy-free burger bun. The crowning glory is a perfectly cooked egg with a velvety yolk, adding richness to every bite. With just 35 minutes from start to finish, this easy-to-follow recipe is packed with bold flavors and complemented by creamy dairy-free mayonnaise and tangy Dijon mustard. Ideal for anyone with dietary restrictions, this mouthwatering burger ensures you won’t miss traditional toppings. Enjoy a satisfying, wholesome meal that’s both dairy-free and endlessly indulgent!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground beef (or turkey)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 4 Dairy-free burger buns
  • 4 Large eggs
  • 2 tablespoons Olive oil
  • 4 Lettuce leaves
  • 1 Tomato
  • 0.5 Red onion
  • 4 tablespoons Dairy-free mayonnaise
  • 2 tablespoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the ground beef with salt, black pepper, garlic powder, and onion powder. Mix well until the spices are evenly distributed in the meat.

2

Divide the meat into four equal portions and shape each into a patty about 1/2 inch thick.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the patties to the skillet and cook for 4-5 minutes on each side, or until they reach the desired doneness. Remove the patties from the skillet and set aside.

4

While the patties are cooking, slice the tomato and red onion into thin rounds.

5

In a separate smaller skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook for about 3 minutes until the whites are set but the yolks are still runny, or cook to your preferred doneness. Season with a pinch of salt and pepper.

6

Lightly toast the dairy-free burger buns in the oven or on a grill for about 2 minutes, if desired.

7

Spread 1 tablespoon of dairy-free mayonnaise and 1/2 tablespoon of Dijon mustard on the cut sides of each bun.

8

To assemble the burgers, place a lettuce leaf on the bottom half of each bun, followed by a cooked patty. Top each patty with a slice of tomato, a few rings of red onion, and a cooked egg.

9

Place the top half of the bun over the egg, gently pressing down.

10

Serve immediately and enjoy your delicious dairy-free burger with an egg!

⚑
Cooking Tip: Take your time with each step for the best results!
2873
cal
127.2g
protein
186.1g
carbs
188.7g
fat

Nutrition Facts

1 serving (1281.7g)
Calories
2873
% Daily Value*
Total Fat 188.7 g 242%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 2.7 g
Cholesterol 1045 mg 348%
Sodium 6560 mg 285%
Total Carbohydrate 186.1 g 68%
Dietary Fiber 11.3 g 40%
Total Sugars 29.7 g
Protein 127.2 g 254%
Vitamin D 4.0 mcg 20%
Calcium 285 mg 22%
Iron 21.1 mg 117%
Potassium 2082 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
17.2%%
57.5%%
Fat: 1698 cal (57.5%%)
Protein: 508 cal (17.2%%)
Carbs: 744 cal (25.2%%)