Dairy-Free Burger Steak with Mushroom Gravy
Savor the hearty comfort of this Dairy-Free Burger Steak with Mushroom Gravy, a rich and creamy spin on a classic dish, perfect for anyone seeking a dairy-free alternative without sacrificing flavor. Juicy, perfectly seasoned burger patties are pan-seared to golden perfection, then smothered in a luscious mushroom gravy made with aromatic garlic, tender cremini mushrooms, and velvety coconut milk. The gravy is thickened to just the right consistency with a cornstarch slurry, ensuring a smooth, indulgent sauce that pairs beautifully with the savory beef. Ready in just 45 minutes, this recipe is easy to prepare and makes a satisfying dinner for the whole family. Garnish with fresh parsley for a pop of color and serve alongside mashed potatoes or steamed vegetables for a complete, dairy-free comfort meal that's sure to impress.
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Recipe Information
Ingredients
- 500 g ground beef (80% lean)
- 1 medium onion, finely chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp olive oil
- 250 g cremini mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup coconut milk
- 2 tbsp cornstarch
- 2 tbsp water
- 2 tbsp soy sauce
- 2 tbsp fresh parsley, chopped (optional for garnish)
Instructions
In a large bowl, combine ground beef, chopped onion, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Divide the meat mixture into four equal portions and shape each into a patty about 1-inch thick.
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the patties and cook for about 4-5 minutes on each side, or until well browned and cooked through. Remove from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil. Add sliced mushrooms and cook for 5 minutes, stirring occasionally, until they are browned and tender.
Add minced garlic to the mushrooms, and cook for an additional minute until fragrant.
Pour the coconut milk and soy sauce into the skillet with the mushrooms, stirring to combine.
In a small bowl, mix the cornstarch with water to create a slurry. Slowly pour this mixture into the mushroom and coconut milk mixture, stirring continuously until the gravy thickens, about 3-4 minutes.
Return the burger steaks to the skillet, spooning the mushroom gravy over them. Simmer for another 2-3 minutes to heat everything through.
Serve the burger steaks hot, topped with the mushroom gravy, and optionally garnish with fresh chopped parsley.
Nutrition Facts
Calories |
1816 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.3 g | 168% | |
| Saturated Fat | 44.5 g | 222% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 345 mg | 115% | |
| Sodium | 2733 mg | 119% | |
| Total Carbohydrate | 63.0 g | 23% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 26.9 g | ||
| Protein | 97.5 g | 195% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 183 mg | 14% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 2649 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
