Nutrition Facts for Dairy-free bulgogi beef bowl

Dairy-Free Bulgogi Beef Bowl

Image of Dairy-Free Bulgogi Beef Bowl
Nutriscore Rating: 70/100

Savor the rich, savory goodness of a **Dairy-Free Bulgogi Beef Bowl**, a delicious twist on the classic Korean favorite. Featuring tender slices of marinated beef sirloin infused with the bold flavors of soy sauce, garlic, grated ginger, and sesame oil, this dish strikes the perfect balance of sweet and savory. Paired with crisp julienned carrots, fresh cucumber, and vibrant green onions over a bed of fluffy white or brown rice, it’s a wholesome, dairy-free meal that’s as nourishing as it is satisfying. Quick to prepare in just 45 minutes, this recipe is perfect for busy weeknights while keeping things healthy. Sprinkle with sesame seeds and optional red pepper flakes for a flavorful finish, and enjoy a customizable bowl that can easily adapt to your taste. Perfect for those seeking an easy, nutritious, gluten-free-friendly option, this bulgogi beef bowl delivers authentic Korean-inspired flavors with every bite.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound beef sirloin, thinly sliced
  • 0.5 cup soy sauce
  • 0.25 cup brown sugar
  • 2 tablespoons sesame oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 0.5 teaspoon black pepper
  • 1 medium white onion, thinly sliced
  • 3 green onions, sliced
  • 1 medium carrot, julienned
  • 1 tablespoon sesame seeds
  • 3 cups cooked white or brown rice
  • 1 small cucumber, thinly sliced
  • 1 cup lettuce leaves, chopped
  • 0.25 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and black pepper to create the marinade.

2

Add the thinly sliced beef sirloin to the marinade, making sure each slice is well-coated. Let it marinate for at least 20 minutes or up to 2 hours in the refrigerator.

3

While the beef is marinating, slice the white onion, green onions, carrot, and cucumber as directed. Set aside.

4

Heat a large skillet over medium-high heat. Once hot, add the marinated beef and the marinade sauce to the pan, spreading the beef slices in a single layer.

5

Cook the beef for about 5-6 minutes or until fully cooked, stirring occasionally. Add the sliced white onions to the pan and cook for another 2 minutes until the onions are slightly translucent.

6

Remove the pan from heat and sprinkle in the sesame seeds and red pepper flakes if using.

7

Assemble the bowls: evenly distribute cooked rice into four bowls. To each bowl, add cooked bulgogi beef, julienned carrots, slices of cucumber, and chopped lettuce.

8

Top with sliced green onions for garnish.

9

Serve immediately, allowing everyone to enjoy the fresh and savory flavors of a dairy-free Bulgogi Beef Bowl.

⚑
Cooking Tip: Take your time with each step for the best results!
2569
cal
152.7g
protein
246.3g
carbs
104.0g
fat

Nutrition Facts

1 serving (1715.7g)
Calories
2569
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 13.9 g
Cholesterol 318 mg 106%
Sodium 4968 mg 216%
Total Carbohydrate 246.3 g 90%
Dietary Fiber 11.2 g 40%
Total Sugars 48.9 g
Protein 152.7 g 305%
Vitamin D 0.0 mcg 0%
Calcium 326 mg 25%
Iron 24.1 mg 134%
Potassium 3134 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
24.1%%
37.0%%
Fat: 936 cal (37.0%%)
Protein: 610 cal (24.1%%)
Carbs: 985 cal (38.9%%)