Nutrition Facts for Dairy-free buffalo shrimp

Dairy-Free Buffalo Shrimp

Image of Dairy-Free Buffalo Shrimp
Nutriscore Rating: 65/100

Spice up your next meal with this bold and flavorful Dairy-Free Buffalo Shrimp recipe, perfect for those seeking a dairy-free spin on a classic favorite. Juicy, perfectly seasoned shrimp are sautΓ©ed to tender perfection, then tossed in a zesty buffalo sauce made with a creamy dairy-free butter alternative and your favorite hot sauce. Infused with a smoky blend of garlic, paprika, and cayenne, this dish delivers just the right kick in every bite. Quick and easy to prepare in under 30 minutes, it’s ideal for busy weeknights or as an impressive appetizer for game day gatherings. Garnished with fresh parsley and served with a squeeze of tangy lemon, this healthier, dairy-free twist on buffalo shrimp is sure to become a new household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound raw large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 0.5 cup dairy-free hot sauce
  • 2 tablespoons dairy-free butter alternative
  • 2 tablespoons fresh parsley, chopped
  • 1 whole lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, combine garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper.

2

Pat the shrimp dry with paper towels. In a large bowl, drizzle shrimp with olive oil and toss to coat. Sprinkle the seasoning mix over the shrimp and toss again until they are evenly coated.

3

Heat a large non-stick skillet over medium-high heat. Once hot, add the shrimp in a single layer (cook in batches if necessary) and cook for 2-3 minutes on each side, or until they are pink and cooked through.

4

Remove the cooked shrimp from the skillet and set aside.

5

In the same skillet, lower the heat to medium and add the dairy-free butter alternative. Once melted, add the dairy-free hot sauce, stirring until combined.

6

Return the shrimp to the skillet, tossing them gently to coat with the buffalo sauce. Cook for an additional 1-2 minutes to ensure the shrimp are heated through.

7

Transfer the shrimp to a serving platter, sprinkle with fresh parsley, and serve immediately with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
896
cal
81.6g
protein
17.2g
carbs
55.9g
fat

Nutrition Facts

1 serving (781.4g)
Calories
896
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 614 mg 205%
Sodium 4754 mg 207%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 4.8 g 17%
Total Sugars 3.2 g
Protein 81.6 g 163%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 3.5 mg 19%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
36.3%%
56.0%%
Fat: 503 cal (56.0%%)
Protein: 326 cal (36.3%%)
Carbs: 68 cal (7.7%%)