Nutrition Facts for Dairy-free buffalo chicken bites

Dairy-Free Buffalo Chicken Bites

Image of Dairy-Free Buffalo Chicken Bites
Nutriscore Rating: 52/100

Spice up your snack game with these irresistible Dairy-Free Buffalo Chicken Bites, the perfect combination of crispy, golden brown chicken and a zesty homemade buffalo sauce that skips the dairy but doesn’t skimp on flavor. Featuring tender chicken breast coated in a seasoned cornstarch crust and lightly fried before baking to perfection, these bites are then tossed in a bold sauce made with dairy-free hot sauce, coconut oil, apple cider vinegar, and a touch of honey for natural sweetness. Ready in just 35 minutes, this delicious and healthier twist on a classic is ideal for game day, party appetizers, or a crave-worthy indulgence any time. Garnished with fresh parsley and loaded with tangy, spicy goodness, these gluten-free and dairy-free buffalo bites are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb chicken breast
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 0.5 cup cornstarch
  • 0.25 cup olive oil
  • 0.5 cup dairy-free hot sauce
  • 2 tbsp coconut oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • 2 tbsp chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Cut the chicken breast into 1-inch pieces and place them in a mixing bowl.

3

Season the chicken pieces with salt, black pepper, garlic powder, and paprika. Toss to coat evenly.

4

Add cornstarch to the bowl and mix well until all chicken pieces are coated evenly.

5

In a skillet, heat olive oil over medium-high heat. Once hot, add the chicken pieces in batches, frying them for 3-4 minutes on each side until golden brown. Do not overcrowd the skillet.

6

Once all chicken pieces are browned, transfer them to the prepared baking sheet and bake in the oven for 10-15 minutes until cooked through.

7

While the chicken is baking, prepare the buffalo sauce by melting the coconut oil in a small saucepan over low heat.

8

Add the hot sauce, apple cider vinegar, and honey to the melted coconut oil. Stir well and heat through.

9

Remove the chicken from the oven and place it in a large mixing bowl.

10

Pour the buffalo sauce over the chicken bites and toss until well coated.

11

Transfer to a serving plate and garnish with chopped fresh parsley.

12

Serve immediately and enjoy the spicy, tangy flavors of these Dairy-Free Buffalo Chicken Bites.

⚑
Cooking Tip: Take your time with each step for the best results!
1635
cal
128.7g
protein
54.7g
carbs
100.5g
fat

Nutrition Facts

1 serving (755.3g)
Calories
1635
% Daily Value*
Total Fat 100.5 g 129%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 8.0 g
Cholesterol 390 mg 130%
Sodium 6238 mg 271%
Total Carbohydrate 54.7 g 20%
Dietary Fiber 2.3 g 8%
Total Sugars 17.9 g
Protein 128.7 g 257%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 5.0 mg 28%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
31.4%%
55.2%%
Fat: 904 cal (55.2%%)
Protein: 514 cal (31.4%%)
Carbs: 218 cal (13.4%%)