Nutrition Facts for Dairy-free broccoli cheese
Blog Research API Download App

Dairy-Free Broccoli Cheese

Image of Dairy-Free Broccoli Cheese
Nutriscore Rating: 81/100

Indulge in the creamy, comforting flavors of Dairy-Free Broccoli Cheese—a plant-based twist on the classic favorite that's perfect for vegan and dairy-sensitive diets. Featuring tender broccoli florets coated in a velvety "cheese" sauce made with soaked cashews, nutritional yeast, and unsweetened almond milk, this recipe delivers all the richness without the dairy. Enhanced with savory spices like smoked paprika, garlic powder, and turmeric, and thickened naturally with tapioca starch, the sauce achieves a luscious, gooey texture that's irresistibly satisfying. Quick to prepare in under 35 minutes, this wholesome dish is ideal as a side or light main course. Whether you're seeking healthy comfort food or a creative broccoli recipe, Dairy-Free Broccoli Cheese is sure to delight your taste buds and nourish your body.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups broccoli florets
  • 2 cups unsweetened almond milk
  • 1 cup nutritional yeast
  • 1 cup raw cashews
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • 2 tablespoons tapioca starch
  • 2 tablespoons lemon juice
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground turmeric
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Soak the raw cashews in hot water for at least 10 minutes to soften them. While the cashews are soaking, prepare the broccoli by chopping it into bite-sized florets.

2

In a large pot, bring water to a boil and blanch the broccoli florets for about 3-4 minutes. Drain them and set aside.

3

In a blender, combine the soaked and drained cashews, almond milk, nutritional yeast, garlic powder, onion powder, sea salt, tapioca starch, lemon juice, smoked paprika, and turmeric. Blend until smooth and creamy.

4

In a medium saucepan, heat olive oil over medium heat. Pour the blended sauce mixture into the saucepan.

5

Stir the sauce continuously over medium heat until it thickens, about 5-7 minutes. Keep stirring to avoid sticking or clumping.

6

Once the sauce has reached a desired 'cheese' consistency, add the blanched broccoli to the saucepan and mix until the florets are well-coated with the sauce.

7

Continue to cook for another 3-5 minutes, allowing the broccoli to be heated through and fully absorb the flavors.

8

Taste and adjust seasoning if necessary. Serve hot and enjoy your dairy-free broccoli cheese.

Cooking Tip: Take your time with each step for the best results!
1624
cal
106.1g
protein
124.5g
carbs
89.0g
fat

Nutrition Facts

1 serving (1179.3g)
Calories
1624
% Daily Value*
Total Fat 89.0 g 114%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2439 mg 106%
Total Carbohydrate 124.5 g 45%
Dietary Fiber 49.1 g 175%
Total Sugars 15.4 g
Protein 106.1 g 212%
Vitamin D 5.0 mcg 25%
Calcium 1280 mg 98%
Iron 19.0 mg 106%
Potassium 2787 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
24.6%%
46.5%%
Fat: 801 cal (46.5%%)
Protein: 424 cal (24.6%%)
Carbs: 498 cal (28.9%%)