Dairy-Free Broccoli and Cheese Casserole
Indulge in the creamy, comforting flavors of our Dairy-Free Broccoli and Cheese Casserole, a plant-based twist on the classic comfort food. This wholesome recipe features tender broccoli florets enveloped in a luscious, dairy-free "cheese" sauce made from unsweetened almond milk, nutritional yeast, and shredded dairy-free cheddar. The velvety sauce is thickened with a simple rice flour roux and seasoned with fragrant garlic, onion powder, and smoky paprika for a burst of flavor. Quick to prepare in just 15 minutes and baked to golden perfection, this casserole is perfect as a hearty side dish or a standalone meal for any occasion. Gluten-free and completely dairy-free, it’s a crowd-pleasing recipe ideal for those with dietary restrictions or anyone seeking a healthier twist on a classic favorite. Serve it warm and watch as everyone comes back for seconds!
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Recipe Information
Ingredients
- 5 cups broccoli florets
- 2 cups unsweetened almond milk
- 0.5 cup nutritional yeast
- 1.5 cups dairy-free cheddar cheese, shredded
- 2 tablespoons olive oil
- 2 tablespoons rice flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 1 tablespoon coconut oil or other neutral oil for greasing
Instructions
Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with coconut oil or another neutral oil.
Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until they are bright green and tender-crisp. Drain and set aside.
In a medium saucepan over medium heat, combine the olive oil and rice flour, whisking for about a minute to form a roux.
Slowly add in the unsweetened almond milk while continuing to whisk to ensure there are no lumps.
Continue to cook and whisk the mixture until it begins to thicken, about 3-4 minutes.
Add nutritional yeast, shredded dairy-free cheddar cheese, garlic powder, onion powder, salt, black pepper, and paprika to the sauce. Stir until the cheese has melted and the sauce is smooth.
Place the blanched broccoli into the prepared baking dish. Pour the cheesy sauce over the broccoli and stir gently to ensure even coverage.
Bake in the preheated oven for about 25-30 minutes, until the casserole is heated through and slightly golden on top.
Remove from the oven and let it cool for a few minutes before serving. Enjoy the casserole warm.
Nutrition Facts
Calories |
1228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.6 g | 116% | |
| Saturated Fat | 53.1 g | 266% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3878 mg | 169% | |
| Total Carbohydrate | 90.3 g | 33% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 5.5 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 2282 mg | 176% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 433 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
