Nutrition Facts for Dairy-free broccoli and cheese casserole
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Dairy-Free Broccoli and Cheese Casserole

Image of Dairy-Free Broccoli and Cheese Casserole
Nutriscore Rating: 67/100

Indulge in the creamy, comforting flavors of our Dairy-Free Broccoli and Cheese Casserole, a plant-based twist on the classic comfort food. This wholesome recipe features tender broccoli florets enveloped in a luscious, dairy-free "cheese" sauce made from unsweetened almond milk, nutritional yeast, and shredded dairy-free cheddar. The velvety sauce is thickened with a simple rice flour roux and seasoned with fragrant garlic, onion powder, and smoky paprika for a burst of flavor. Quick to prepare in just 15 minutes and baked to golden perfection, this casserole is perfect as a hearty side dish or a standalone meal for any occasion. Gluten-free and completely dairy-free, it’s a crowd-pleasing recipe ideal for those with dietary restrictions or anyone seeking a healthier twist on a classic favorite. Serve it warm and watch as everyone comes back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 5 cups broccoli florets
  • 2 cups unsweetened almond milk
  • 0.5 cup nutritional yeast
  • 1.5 cups dairy-free cheddar cheese, shredded
  • 2 tablespoons olive oil
  • 2 tablespoons rice flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon coconut oil or other neutral oil for greasing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13 inch baking dish with coconut oil or another neutral oil.

2

Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until they are bright green and tender-crisp. Drain and set aside.

3

In a medium saucepan over medium heat, combine the olive oil and rice flour, whisking for about a minute to form a roux.

4

Slowly add in the unsweetened almond milk while continuing to whisk to ensure there are no lumps.

5

Continue to cook and whisk the mixture until it begins to thicken, about 3-4 minutes.

6

Add nutritional yeast, shredded dairy-free cheddar cheese, garlic powder, onion powder, salt, black pepper, and paprika to the sauce. Stir until the cheese has melted and the sauce is smooth.

7

Place the blanched broccoli into the prepared baking dish. Pour the cheesy sauce over the broccoli and stir gently to ensure even coverage.

8

Bake in the preheated oven for about 25-30 minutes, until the casserole is heated through and slightly golden on top.

9

Remove from the oven and let it cool for a few minutes before serving. Enjoy the casserole warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1390
cal
58.0g
protein
103.5g
carbs
92.3g
fat

Nutrition Facts

1 serving (1232.5g)
Calories
1390
% Daily Value*
Total Fat 92.3 g 118%
Saturated Fat 51.9 g 260%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3514 mg 153%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 30.6 g 109%
Total Sugars 6.6 g
Protein 58.0 g 116%
Vitamin D 5.0 mcg 25%
Calcium 2409 mg 185%
Iron 7.4 mg 41%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
15.7%%
56.3%%
Fat: 830 cal (56.3%%)
Protein: 232 cal (15.7%%)
Carbs: 414 cal (28.0%%)