Dairy-Free Breaded Pork Cutlet
Satisfy your craving for crispy, golden perfection with this Dairy-Free Breaded Pork Cutlet recipe, a delightful twist on a classic comfort food favorite. Using almond milk as a substitute for traditional dairy, this recipe ensures a rich and flavorful coating without compromising dietary preferences. Coated in a seasoned blend of panko bread crumbs, garlic powder, paprika, and onion powder, these tender pork chops are pan-fried to golden brown perfection. With a preparation time of just 20 minutes and a cook time of 15 minutes, this quick and easy meal is ideal for busy weeknights yet indulgent enough to impress guests. Serve these savory cutlets alongside mashed potatoes, roasted vegetables, or a crisp green salad for a wholesome dairy-free dinner that’s sure to please everyone at the table.
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Recipe Information
Ingredients
- 4 pieces boneless pork chops
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup unsweetened almond milk
- 2 cups panko bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup vegetable oil
Instructions
Place each pork chop between two pieces of plastic wrap. Use a meat mallet to pound them to about 1/2 inch thickness.
In a shallow dish, combine the flour with garlic powder, onion powder, paprika, salt, and black pepper.
In another shallow dish, beat the eggs with the almond milk.
Place the panko bread crumbs in a third shallow dish.
Dip each pork chop first in the seasoned flour, shaking off any excess. Next, dip it in the egg mixture, and finally, coat it evenly with panko bread crumbs, pressing gently to adhere.
Place the breaded pork cutlets on a platter and allow them to rest while you heat the oil.
In a large skillet, heat the vegetable oil over medium-high heat.
Once the oil is hot, carefully add the pork cutlets to the skillet. Cook in batches if necessary to avoid overcrowding the pan.
Fry the cutlets for about 3-4 minutes on each side, or until they are golden brown and cooked through to an internal temperature of 145°F (63°C).
Transfer cooked cutlets to a paper towel-lined plate to drain any excess oil.
Serve hot with your choice of sides, such as mashed potatoes and green beans.
Nutrition Facts
Calories |
3352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 182.1 g | 233% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 67.9 g | ||
| Cholesterol | 672 mg | 224% | |
| Sodium | 4532 mg | 197% | |
| Total Carbohydrate | 256.7 g | 93% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 0.9 g | ||
| Protein | 163.2 g | 326% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 1011 mg | 78% | |
| Iron | 22.4 mg | 124% | |
| Potassium | 2384 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
