Dairy-Free Breaded Chicken Cutlets
Discover the crave-worthy delight of Dairy-Free Breaded Chicken Cutlets, a healthier twist on a classic comfort food. Perfectly seasoned with a savory blend of garlic powder, onion powder, and paprika, these golden-crisp chicken cutlets are coated in panko breadcrumbs for an irresistible crunch—without relying on dairy. Substituting almond milk and egg replacer makes this recipe ideal for those with dietary restrictions while maintaining exceptional flavor. Ready in just 35 minutes, these cutlets are cooked to perfection in olive oil for a lightly golden finish. Serve them warm with your favorite sides for a satisfying, dairy-free dish that’s sure to please everyone at the table.
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 cup unsweetened almond milk
- 0.25 cup egg substitute
- 1.5 cups panko breadcrumbs
- 0.5 teaspoon paprika
- 0.25 cup olive oil
Instructions
Place the chicken breasts between two sheets of plastic wrap and gently pound them to an even thickness, about 1/2 inch thick.
In a shallow dish, combine the flour, salt, pepper, garlic powder, and onion powder.
In another shallow dish, whisk together the almond milk and egg substitute until well combined.
In a third shallow dish, mix the panko breadcrumbs and paprika.
Dip each chicken breast first into the flour mixture, shaking off any excess.
Then dip the chicken into the almond milk mixture, ensuring it's completely covered.
Finally, press the chicken into the panko mixture, coating it evenly on both sides.
In a large non-stick skillet, heat the olive oil over medium-high heat.
Working in batches if necessary, add the chicken cutlets to the skillet and cook for about 6-7 minutes per side, or until golden brown and cooked through.
Remove the chicken from the skillet and let it drain on a paper-towel-lined plate.
Serve the Dairy-Free Breaded Chicken Cutlets warm with your choice of sides.
Nutrition Facts
Calories |
1861 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.1 g | 95% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 3312 mg | 144% | |
| Total Carbohydrate | 155.2 g | 56% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 6.4 g | ||
| Protein | 135.8 g | 272% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 332 mg | 26% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 1199 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
