Nutrition Facts for Dairy-free breaded chicken cordon bleu

Dairy-Free Breaded Chicken Cordon Bleu

Image of Dairy-Free Breaded Chicken Cordon Bleu
Nutriscore Rating: 61/100

Indulge in the classic flavors of Chicken Cordon Bleu with a dairy-free twist! This Dairy-Free Breaded Chicken Cordon Bleu features tender chicken breasts wrapped around smoky ham and creamy slices of plant-based mozzarella, then coated in a perfectly seasoned breadcrumb crust. A drizzle of Dijon mustard brings a tangy kick, while almond milk and a crunchy breadcrumb coating ensure this dish is completely dairy-free without sacrificing flavor. Lightly pan-seared and baked to golden perfection, it boasts a crispy exterior and juicy, flavorful interior. Ideal for a weeknight dinner or a special occasion, this recipe is a wholesome, crowd-pleasing option that’s easier to make than you think. Perfectly portioned for 4, it’s a healthier, allergen-friendly alternative to the traditional version.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large chicken breasts
  • 8 slices dairy-free mozzarella cheese
  • 8 slices smoked ham
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 large eggs
  • 0.5 cup unsweetened almond milk
  • 2 cups breadcrumbs
  • 3 tablespoons olive oil
  • 2 tablespoons dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Place each chicken breast between two sheets of plastic wrap. Use a meat mallet or rolling pin to gently pound them to about 1/4-inch thickness.

3

Spread a small amount of dijon mustard on one side of each chicken breast.

4

Layer 2 slices of dairy-free mozzarella cheese and 2 slices of smoked ham on each chicken piece.

5

Carefully roll the chicken breasts from one end to the other, securing with toothpicks to hold the roll.

6

In a shallow dish, mix the flour, salt, black pepper, and garlic powder.

7

In another dish, whisk together the eggs and almond milk.

8

Place the breadcrumbs in a third shallow dish.

9

Dredge each chicken roll in the flour mixture, shaking off any excess.

10

Dip the chicken in the egg mixture, ensuring it's fully coated.

11

Roll the chicken in breadcrumbs, pressing lightly to ensure the crumbs stick.

12

Heat the olive oil in an oven-safe skillet over medium heat.

13

Add the chicken rolls to the skillet, browning them on all sides for about 6-8 minutes.

14

Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the chicken is cooked through and juices run clear.

15

Remove the toothpicks before serving. Enjoy your dairy-free breaded Chicken Cordon Bleu!

⚑
Cooking Tip: Take your time with each step for the best results!
4072
cal
363.8g
protein
271.2g
carbs
151.3g
fat

Nutrition Facts

1 serving (1883.9g)
Calories
4072
% Daily Value*
Total Fat 151.3 g 194%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 4.3 g
Cholesterol 1182 mg 394%
Sodium 11590 mg 504%
Total Carbohydrate 271.2 g 99%
Dietary Fiber 11.8 g 42%
Total Sugars 15.7 g
Protein 363.8 g 728%
Vitamin D 3.1 mcg 16%
Calcium 1700 mg 131%
Iron 28.1 mg 156%
Potassium 1251 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
37.3%%
34.9%%
Fat: 1361 cal (34.9%%)
Protein: 1455 cal (37.3%%)
Carbs: 1084 cal (27.8%%)