Nutrition Facts for Dairy-free bowtie pasta with meat sauce

Dairy-Free Bowtie Pasta with Meat Sauce

Image of Dairy-Free Bowtie Pasta with Meat Sauce
Nutriscore Rating: 74/100

Indulge in comforting flavors with this Dairy-Free Bowtie Pasta with Meat Sauce, a hearty dish that's perfect for family dinners or meal prepping. This recipe combines tender bowtie pasta with a rich and savory meat sauce made from ground beef, aromatic garlic and onion, and a medley of finely chopped vegetables like carrot and celery for added depth. Simmered with crushed tomatoes, tomato paste, and fragrant herbs such as oregano and basil, the sauce develops bold, irresistible flavors while remaining completely dairy-free. Quick to prepare in under an hour, this dish is a wholesome and satisfying choice for anyone looking for a crowd-pleasing dinner option. Serve it hot, garnished with fresh parsley for a burst of color and freshness, and enjoy a deliciously creamy pasta experience without any dairy! Perfect for anyone searching for "easy dairy-free pasta recipes" or "meat sauce pasta recipes."

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 ounces Bowtie pasta
  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 medium Carrot, finely chopped
  • 1 Celery stalk, finely chopped
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Bay leaf
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the bowtie pasta and cook according to package instructions until al dente. Drain and set aside.

2

In a large skillet over medium heat, add olive oil. Once hot, add the chopped onion and garlic, and sauté for 2-3 minutes until the onion becomes translucent.

3

Add the ground beef to the skillet. Cook, stirring occasionally, until the meat is browned and cooked through, about 5-7 minutes.

4

Add chopped carrot and celery to the skillet and cook for an additional 5 minutes until vegetables begin to soften.

5

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, black pepper, and bay leaf. Add water and mix well.

6

Bring the sauce to a simmer, then reduce the heat to low. Cover and let it simmer gently for 25 minutes, stirring occasionally.

7

Once the sauce has thickened and the flavors have melded together, discard the bay leaf.

8

Toss the cooked bowtie pasta with the meat sauce until evenly coated.

9

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2801
cal
133.6g
protein
331.2g
carbs
116.8g
fat

Nutrition Facts

1 serving (2055.1g)
Calories
2801
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 3803 mg 165%
Total Carbohydrate 331.2 g 120%
Dietary Fiber 33.1 g 118%
Total Sugars 58.2 g
Protein 133.6 g 267%
Vitamin D 0.0 mcg 0%
Calcium 399 mg 31%
Iron 29.2 mg 162%
Potassium 4784 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
18.4%%
36.1%%
Fat: 1051 cal (36.1%%)
Protein: 534 cal (18.4%%)
Carbs: 1324 cal (45.5%%)