Dairy-Free Boondi Raita
Indulge in the creamy, tangy goodness of **Dairy-Free Boondi Raita**, a plant-based twist on the classic Indian side dish. Made with golden, crispy boondi crafted from chickpea flour, and whisked into a base of unsweetened plant-based yogurt like coconut or almond, this recipe is both vegan and gluten-free. Subtle hints of freshly roasted cumin, chili powder, and fresh cilantro elevate this raita's flavor profile, while the addition of grated cucumber adds a refreshing crunch. Perfect as a cooling complement to spicy curries, biryanis, or parathas, this easy-to-make raita will be a star at any table. Serve it chilled for an extra burst of flavor and texture!
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Recipe Information
Ingredients
- 100 grams Chickpea flour (besan)
- 75 milliliters Water
- 0.25 teaspoons Baking soda
- 1 teaspoons Salt
- 500 milliliters Oil
- 250 grams Unsweetened plant-based yogurt (e.g., coconut or almond yogurt)
- 0.5 teaspoons Cumin powder
- 0.25 teaspoons Chili powder
- 50 grams Cucumber, grated
- 0.5 teaspoons Roasted cumin seeds
- 2 tablespoons Chopped cilantro
Instructions
In a mixing bowl, combine chickpea flour, 0.5 teaspoons salt, baking soda, and water to form a smooth batter for the boondi. It should be of a flowing consistency, similar to pancake batter.
Heat oil in a deep frying pan over medium heat until it reaches about 180°C (350°F).
Using a perforated spoon, pour the batter onto the spoon and gently tap to allow small droplets to fall into the hot oil. Fry the boondi until golden brown, then remove with a slotted spoon onto paper towels to drain excess oil. Repeat with remaining batter.
In a separate large bowl, whisk the plant-based yogurt until smooth and creamy.
Add cumin powder, chili powder, 0.5 teaspoons salt (or to taste), grated cucumber, and chopped cilantro to the yogurt, and mix well.
Just before serving, add the fried boondi to the yogurt mixture so that they remain crunchy.
Garnish with roasted cumin seeds and a little more chopped cilantro before serving.
Serve the Dairy-Free Boondi Raita chilled or at room temperature, alongside your favorite Indian dishes.
Nutrition Facts
Calories |
4607 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 477.2 g | 612% | |
| Saturated Fat | 39.0 g | 195% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2794 mg | 121% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 13.4 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 332 mg | 26% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 1078 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
