Nutrition Facts for Dairy-free boneless fried chicken

Dairy-Free Boneless Fried Chicken

Image of Dairy-Free Boneless Fried Chicken
Nutriscore Rating: 75/100

Elevate your fried chicken game with this irresistible Dairy-Free Boneless Fried Chicken recipe! Perfectly seasoned chicken breast strips are coated in a crisp, golden batter made with a clever blend of all-purpose flour and cornstarch—no dairy needed. Infused with bold flavors from garlic powder, onion powder, paprika, and a kick of cayenne pepper, each bite delivers a tantalizing mix of crunch and succulence. Whether you’re accommodating dietary restrictions or simply crafting a lighter version of this comfort food classic, this recipe is sure to satisfy. Quick to prepare and fried to perfection, serve this dairy-free delight hot alongside your favorite sauces and sides for a crowd-pleasing meal. Ideal for family dinners or casual gatherings, it’s fried chicken reimagined for modern tastes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts, boneless and skinless
  • 2 teaspoons Kosher salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoon Cayenne pepper
  • 1.5 cups All-purpose flour
  • 0.5 cups Cornstarch
  • 1 cup Water
  • as needed Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice each chicken breast into strips or desired size pieces and place in a bowl.

2

In a small bowl, mix together 1 teaspoon kosher salt, garlic powder, onion powder, paprika, black pepper, and cayenne pepper.

3

Sprinkle the spice mixture over the chicken pieces, making sure they are evenly coated. Set aside.

4

In a large mixing bowl, whisk together flour, cornstarch, and the remaining 1 teaspoon of kosher salt.

5

Gradually add water to the flour mixture, whisking continuously until you form a smooth batter.

6

Heat enough vegetable oil in a deep frying pan or deep fryer to fully submerge the chicken pieces. Heat the oil to 350°F (175°C).

7

Dip each piece of spiced chicken into the batter, ensuring each piece is well-coated and any excess batter drips off.

8

Carefully place the battered chicken pieces into the hot oil in batches, avoiding overcrowding. Fry each batch for about 6-8 minutes or until the chicken is golden and cooked through.

9

Use a slotted spoon to remove the chicken from the oil and transfer to a plate lined with paper towels to drain excess oil.

10

Serve hot with your choice of dairy-free dipping sauces and sides.

Cooking Tip: Take your time with each step for the best results!
2078
cal
235.7g
protein
173.0g
carbs
41.3g
fat

Nutrition Facts

1 serving (1174.4g)
Calories
2078
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 1714 mg 75%
Total Carbohydrate 173.0 g 63%
Dietary Fiber 7.1 g 25%
Total Sugars 0.8 g
Protein 235.7 g 471%
Vitamin D 0.2 mcg 1%
Calcium 141 mg 11%
Iron 15.8 mg 88%
Potassium 2102 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
47.0%%
18.5%%
Fat: 371 cal (18.5%%)
Protein: 942 cal (47.0%%)
Carbs: 692 cal (34.5%%)