Dairy-Free Besan Laddoo
Indulge in the rich, nutty flavors of these Dairy-Free Besan Laddoos, a wholesome twist on the classic Indian sweet. Crafted with golden roasted chickpea flour (besan) and the luxurious aroma of cardamom, this recipe swaps traditional ghee for coconut oil, making it perfect for those following a dairy-free lifestyle. Studded with chopped nuts, sweet raisins, and flavored with freshly crushed cardamom, each bite offers a delightful blend of textures and tastes. Quick to prepare with just 15 minutes of prep time and ready to enjoy in under an hour, these melt-in-your-mouth laddoos are ideal as a festive treat or an everyday indulgence. Plus, they’re naturally gluten-free, easy to store, and make for a thoughtful homemade gift. Whether you're celebrating a special occasion or craving a healthy dessert, these dairy-free laddoos are sure to impress!
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Recipe Information
Ingredients
- 2 cups Chickpea flour (besan)
- 0.75 cup Coconut oil
- 1.25 cups Powdered sugar
- 6 pods Cardamom pods
- 0.25 cup Raisins
- 0.25 cup Cashew nuts
- 0.25 cup Almonds
- 0.25 cup Pistachios
Instructions
Begin by finely chopping the cashew nuts, almonds, and pistachios. Set them aside for later use.
In a heavy-bottomed pan, heat the coconut oil on medium-low heat.
Add the chickpea flour (besan) to the pan with the heated coconut oil. Stir continuously, roasting the flour for about 15-20 minutes until it turns golden brown and emits a rich, nutty aroma. Make sure to stir constantly to avoid burning.
While the flour is roasting, open the cardamom pods and crush the seeds using a mortar and pestle to release the flavor.
Once the flour is roasted, remove the pan from the heat and let it cool slightly. This will take about 5-10 minutes.
Once slightly cooled, add the powdered sugar to the roasted flour mixture. Mix thoroughly to combine.
Add the crushed cardamom seeds, chopped nuts, and raisins to the besan mixture. Mix well until all ingredients are evenly incorporated.
As the mixture cools further, it will become easier to handle. Take small portions of the mixture in your hands and shape them into round balls to form laddoos.
If the mixture is too crumbly to form into balls, you can add a little more coconut oil to help bind it.
Place the prepared laddoos on a platter and allow them to set for at least 30 minutes before serving.
Store any leftover laddoos in an airtight container at room temperature for up to a week.
Nutrition Facts
Calories |
3770 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 231.6 g | 297% | |
| Saturated Fat | 146.4 g | 732% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395 mg | 17% | |
| Total Carbohydrate | 358.2 g | 130% | |
| Dietary Fiber | 38.2 g | 136% | |
| Total Sugars | 205.2 g | ||
| Protein | 76.4 g | 153% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 289 mg | 22% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 2946 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
