Dairy-Free Besan Ka Laddu
Indulge in the rich, nutty goodness of **Dairy-Free Besan Ka Laddu**, a wholesome twist on the traditional Indian sweet! Made with nutrient-packed chickpea flour, aromatic cardamom, and the natural sweetness of coconut sugar, this recipe delivers all the classic flavors without the need for dairy. Toasted almonds and cashews add a delightful crunch, while coconut oil creates a silky texture perfect for molding these melt-in-your-mouth treats. The laddus are gently sweetened with a coconut sugar syrup, giving them a caramel-like depth that’s irresistible. With just **15 minutes of prep and 40 minutes of cook time**, this vegan and gluten-free dessert is perfect for festivals, celebrations, or guilt-free snacking. Crafted to be both indulgent and inclusive, this recipe will satisfy your sweet tooth while keeping your dietary preferences in mind. Don’t forget, these laddus taste even better when generously shared with loved ones!
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Recipe Information
Ingredients
- 2 cups besan (chickpea flour)
- 0.5 cup coconut oil
- 1 cup coconut sugar
- 2 tablespoons almonds (finely chopped)
- 2 tablespoons cashews (finely chopped)
- 1 teaspoon cardamom powder
- 3 tablespoons water
- 0.25 teaspoon salt
Instructions
Place a heavy-bottomed pan over medium heat and add in the coconut oil. Allow it to melt and warm up slightly.
Add the besan (chickpea flour) to the melted coconut oil and start roasting it. Stir continuously to ensure the flour roasts evenly and does not burn. The process should take about 20-25 minutes until the besan turns golden brown and releases a nutty aroma.
Meanwhile, in a small saucepan, combine coconut sugar and water. Heat on low until the sugar melts entirely into a syrup. Set aside.
Once the besan is roasted, add the finely chopped almonds and cashews into the pan. Stir well for about 2-3 minutes to let the nuts toast slightly, enhancing their flavors.
Add the cardamom powder and salt into the roasted besan and nut mixture, stirring well to combine flavors evenly.
Slowly add the coconut sugar syrup to the pan while stirring continuously, ensuring the syrup mixes evenly with the besan mixture.
Reduce the heat to low and continue stirring until the mixture thickens and starts to leave the sides of the pan. This should take about 5-7 minutes.
Remove the pan from heat and allow the mixture to cool slightly until it's safe to handle but still warm.
Grease your palms with a little coconut oil and shape the mixture into small round laddus (balls) of your desired size, pressing gently so they hold together.
Allow the formed laddus to cool completely at room temperature. Store them in an airtight container.
Nutrition Facts
Calories |
2998 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.7 g | 179% | |
| Saturated Fat | 95.6 g | 478% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 748 mg | 33% | |
| Total Carbohydrate | 386.9 g | 141% | |
| Dietary Fiber | 27.0 g | 96% | |
| Total Sugars | 262.4 g | ||
| Protein | 59.0 g | 118% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 166 mg | 13% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 2265 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
