Dairy-Free Beet and Goat Cheese Salad
Delight in the vibrant and wholesome flavors of this Dairy-Free Beet and Goat Cheese Salad—a modern twist on a classic favorite. Roasted tender beets take center stage, paired with creamy, tangy dairy-free goat cheese and the satisfying crunch of toasted walnuts. Nestled on a bed of fresh mixed greens, this salad is elevated by a zesty homemade balsamic vinaigrette infused with hints of maple syrup and fresh lemon juice. Perfect for those seeking a dairy-free option without sacrificing flavor, this colorful dish is as nutritious as it is beautiful, making it ideal for a standout appetizer or light meal. Ready in just an hour, it’s a deliciously easy way to impress your guests while staying mindful of dietary needs.
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Recipe Information
Ingredients
- 4 medium beets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 cups mixed salad greens
- 0.5 cup dairy-free goat cheese
- 0.5 cup toasted walnuts
- 2 tablespoons balsamic vinegar
- 1 teaspoon maple syrup
- 1 tablespoon fresh lemon juice
Instructions
Preheat the oven to 400°F (200°C).
Wash and trim the beets, then wrap each one individually in aluminum foil with a drizzle of olive oil and a pinch of salt.
Place the wrapped beets on a baking sheet and roast in the preheated oven for about 45 minutes or until they are tender when pierced with a fork.
While the beets are roasting, combine the balsamic vinegar, remaining olive oil, black pepper, maple syrup, and lemon juice in a small bowl to prepare the dressing. Whisk together until well combined.
Once the beets are roasted, remove them from the oven and allow them to cool slightly. Peel the skins off with your fingers or a knife and slice them into wedges.
Arrange the mixed salad greens on a large serving platter or individual plates.
Distribute the beet wedges evenly over the greens.
Crumble the dairy-free goat cheese onto the salad and sprinkle the toasted walnuts on top.
Drizzle the dressing over the salad.
Serve immediately, and enjoy your Dairy-Free Beet and Goat Cheese Salad!
Nutrition Facts
Calories |
1259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.7 g | 121% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3491 mg | 152% | |
| Total Carbohydrate | 79.5 g | 29% | |
| Dietary Fiber | 21.2 g | 76% | |
| Total Sugars | 49.7 g | ||
| Protein | 29.9 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 245 mg | 19% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 2549 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
