Nutrition Facts for Dairy-free beef yiros

Dairy-Free Beef Yiros

Image of Dairy-Free Beef Yiros
Nutriscore Rating: 72/100

Indulge in the bold Mediterranean flavors of this Dairy-Free Beef Yiros, a wholesome, allergy-friendly twist on the classic street food favorite. Juicy strips of marinated beef sirloin, infused with garlic, lemon juice, and aromatic spices like oregano, cumin, and paprika, are perfectly seared to perfection and paired with crisp, refreshing toppings such as tangy red onion, crunchy cucumber, and vibrant lettuce. Wrapped in warm whole wheat flatbreads and drizzled with a creamy, dairy-free tahini sauce, this quick and satisfying recipe comes together in just 35 minutes. Perfect for a family dinner or a crowd-pleasing meal, this beef yiros recipe is not only delicious but also a healthier spin without sacrificing any of the authentic flavors you love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 g Beef sirloin steak
  • 3 tbsp Olive oil
  • 4 cloves Garlic cloves
  • 2 tbsp Lemon juice
  • 2 tsp Dried oregano
  • 1 tsp Ground cumin
  • 1 tsp Ground paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 4 pieces Whole wheat flatbreads
  • 1 medium Red onion, thinly sliced
  • 2 medium Tomato, diced
  • 1 medium Cucumber, diced
  • 1 cup Lettuce, shredded
  • 4 tbsp Tahini
  • 2 tbsp Water
  • 2 tbsp Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine olive oil, minced garlic, lemon juice, dried oregano, ground cumin, ground paprika, salt, and black pepper. Mix well to create the marinade.

2

Slice the beef sirloin steak into thin strips and add them to the bowl with the marinade. Toss to coat the beef strips thoroughly, cover, and refrigerate for at least 1 hour or overnight for best results.

3

Heat a large skillet over medium-high heat. Add the marinated beef strips and cook for 7-10 minutes, stirring occasionally, until the beef is browned and cooked through. Remove from heat.

4

In a small bowl, whisk together the tahini and water until smooth. If the mixture is too thick, add a little more water until a pourable consistency is achieved.

5

Warm the whole wheat flatbreads in a dry skillet or the oven for a few minutes until soft and pliable.

6

To assemble the yiros, place a portion of the cooked beef slices down the center of each flatbread.

7

Top with sliced red onion, diced tomatoes, diced cucumbers, and shredded lettuce.

8

Drizzle with the tahini sauce and garnish with freshly chopped parsley.

9

Fold the flatbreads over the fillings and serve immediately. Enjoy your delicious dairy-free beef yiros!

Cooking Tip: Take your time with each step for the best results!
2547
cal
170.8g
protein
158.4g
carbs
142.1g
fat

Nutrition Facts

1 serving (1472.3g)
Calories
2547
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 4.0 g
Cholesterol 350 mg 117%
Sodium 3764 mg 164%
Total Carbohydrate 158.4 g 58%
Dietary Fiber 31.7 g 113%
Total Sugars 19.7 g
Protein 170.8 g 342%
Vitamin D 0.0 mcg 0%
Calcium 4997 mg 384%
Iron 21450.9 mg 119172%
Potassium 3586 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
26.3%%
49.3%%
Fat: 1278 cal (49.3%%)
Protein: 683 cal (26.3%%)
Carbs: 633 cal (24.4%%)