Dairy-Free Beef Tips and Gravy
Tender, flavorful, and entirely dairy-free, this Dairy-Free Beef Tips and Gravy recipe transforms classic comfort food into a wholesome, allergy-friendly delight that everyone can enjoy. Featuring juicy beef sirloin tips simmered in a rich, savory gravy infused with aromatic garlic, onions, and earthy mushrooms, this dish strikes the perfect balance of hearty and healthy. The gravy, thickened with cornstarch and seasoned with coconut aminos or soy sauce, adds depth without the need for dairy—a great option for lactose-free cooking. Easy to prepare in under an hour, this recipe is ideal for a cozy family dinner, served over fluffy mashed potatoes, steamed rice, or your favorite grains. Garnish with fresh parsley for a vibrant finish and enjoy the ultimate comfort food, made simple and satisfying!
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Recipe Information
Ingredients
- 2 pounds beef sirloin tips, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 8 ounces mushrooms, sliced
- 2 cups beef broth
- 2 tablespoons coconut aminos or soy sauce
- 1 teaspoon dried thyme
- 2 tablespoons cornstarch
- 2 tablespoons water
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the beef sirloin tips to the skillet in a single layer, cooking in batches if necessary, and sear them for about 2-3 minutes on each side until browned. Remove and set aside.
In the same skillet, add another tablespoon of olive oil. Add the chopped onion and cook for 3-4 minutes until softened.
Add the minced garlic and sliced mushrooms to the onions, cooking for an additional 5 minutes until the mushrooms are tender.
Return the beef tips to the skillet. Add the beef broth, coconut aminos (or soy sauce), dried thyme, salt, and black pepper, stirring to combine.
Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 25-30 minutes until the beef is tender.
In a small bowl, mix the cornstarch and water to form a slurry.
Uncover the skillet, and slowly pour the cornstarch slurry into the beef mixture, stirring constantly to prevent lumps.
Increase the heat slightly and continue cooking, stirring frequently, for about 5 minutes, or until the gravy thickens to your desired consistency.
Adjust seasoning to taste with additional salt and pepper if needed.
Serve the dairy-free beef tips and gravy over mashed potatoes, rice, or your favorite grain, garnished with chopped fresh parsley if desired.
Nutrition Facts
Calories |
2774 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 166.1 g | 213% | |
| Saturated Fat | 59.4 g | 297% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 680 mg | 227% | |
| Sodium | 5259 mg | 229% | |
| Total Carbohydrate | 47.2 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 17.0 g | ||
| Protein | 251.2 g | 502% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 207 mg | 16% | |
| Iron | 26.6 mg | 148% | |
| Potassium | 4325 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
