Nutrition Facts for Dairy-free beef shashlik curry

Dairy-Free Beef Shashlik Curry

Image of Dairy-Free Beef Shashlik Curry
Nutriscore Rating: 76/100

Dive into bold flavors with our Dairy-Free Beef Shashlik Curry, a hearty twist on a classic dish that's perfect for spice lovers seeking a creamy yet dairy-free recipe. Tender cubes of marinated beef are infused with a vibrant blend of garlic, ginger, and warming spices like cumin, coriander, and garam masala, then simmered to perfection in rich coconut milk for a luscious texture. Colorful chunks of bell peppers and onions add sweetness and crunch, while fresh cilantro provides a bright, herbal finish. This wholesome, gluten-free curry is an ideal choice for weeknight dinners or special occasions, and pairs beautifully with steamed rice or your favorite flatbread. If you're looking for a satisfying, allergy-friendly meal with irresistible depth of flavor, this recipe delivers every time!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g beef sirloin, cut into cubes
  • 2 red bell peppers, cut into chunks
  • 2 green bell peppers, cut into chunks
  • 1 onion, cut into chunks
  • 4 garlic cloves, minced
  • 1 tbsp ginger, minced
  • 2 lemons, juiced
  • 3 tbsp vegetable oil
  • 2 tsp cumin powder
  • 2 tsp coriander powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • 0.5 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 400 ml coconut milk
  • 2 tbsp fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. In a large bowl, combine the minced garlic, minced ginger, lemon juice, cumin powder, coriander powder, paprika, chili powder, turmeric powder, salt, and black pepper to create a marinade.

2

2. Add the beef cubes to the marinade and stir to coat the meat evenly. Cover and refrigerate for at least 30 minutes, preferably overnight for better flavor absorption.

3

3. In a large pot or deep skillet, heat the vegetable oil over medium-high heat.

4

4. Add the marinated beef to the pot and sear until browned on all sides, about 5-7 minutes.

5

5. Remove the beef from the pot and set aside.

6

6. In the same pot, add the chopped onions and bell peppers. Sauté until they are softened, about 5 minutes.

7

7. Return the beef to the pot with the vegetables and pour in the coconut milk.

8

8. Stir in the garam masala, then reduce the heat to low and cover the pot. Let the shashlik curry simmer for about 30-40 minutes, until the meat is tender and the flavors have melded together.

9

9. Adjust seasoning with salt and black pepper, if necessary.

10

10. Garnish with fresh chopped cilantro before serving.

11

11. Serve hot with steamed rice or flatbread.

Cooking Tip: Take your time with each step for the best results!
1985
cal
138.2g
protein
91.7g
carbs
118.9g
fat

Nutrition Facts

1 serving (1627.4g)
Calories
1985
% Daily Value*
Total Fat 118.9 g 152%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 25.2 g
Cholesterol 375 mg 125%
Sodium 2807 mg 122%
Total Carbohydrate 91.7 g 33%
Dietary Fiber 14.5 g 52%
Total Sugars 49.0 g
Protein 138.2 g 276%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 22.2 mg 123%
Potassium 3340 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
27.8%%
53.8%%
Fat: 1070 cal (53.8%%)
Protein: 552 cal (27.8%%)
Carbs: 366 cal (18.4%%)