Dive into the bold, satisfying flavors of our Dairy-Free Beef Hard Taco, a delicious twist on the classic taco night favorite. Perfect for dairy-free diets, this recipe combines seasoned ground beef with a fragrant blend of chili powder, cumin, paprika, and oregano for a savory, slightly smoky filling thatβs irresistibly tender. Nestled inside crispy hard taco shells, each taco is topped with crisp shredded lettuce, juicy diced tomatoes, creamy avocado slices, and a sprinkle of fresh cilantro for a refreshing burst of flavor. Quick to prepare in just 30 minutes, these tacos are served alongside tangy lime wedges and your favorite dairy-free salsa, making them the ideal meal for families or gatherings. Whether you're hosting taco night or creating a wholesome lunch, these customizable and allergen-friendly tacos will delight every guest at the table!
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook until translucent, about 3-4 minutes.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
Drain any excess fat from the skillet.
Stir in the chili powder, ground cumin, paprika, dried oregano, salt, and black pepper.
Pour in the water and bring the mixture to a simmer. Let simmer for 5 minutes, stirring occasionally, until the sauce has thickened.
While the beef is simmering, heat the hard taco shells according to the package instructions.
To assemble the tacos, spoon the seasoned beef into each shell.
Top with shredded lettuce, diced tomato, sliced avocado, and a sprinkle of chopped cilantro.
Serve with lime wedges and salsa on the side for added flavor.
Calories |
2575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 166.2 g | 213% | |
| Saturated Fat | 49.5 g | 248% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 4554 mg | 198% | |
| Total Carbohydrate | 188.1 g | 68% | |
| Dietary Fiber | 36.9 g | 132% | |
| Total Sugars | 23.2 g | ||
| Protein | 106.3 g | 213% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 582 mg | 45% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 4027 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.