Nutrition Facts for Dairy-free beef cottage pie
Blog Research API Download App

Dairy-Free Beef Cottage Pie

Image of Dairy-Free Beef Cottage Pie
Nutriscore Rating: 73/100

This Dairy-Free Beef Cottage Pie offers a comforting twist on the classic dish, perfect for anyone looking to enjoy hearty home-cooked flavors without dairy. Featuring a savory ground beef filling enriched with fragrant garlic, Worcestershire sauce, and a hint of thyme, this recipe is layered with creamy mashed potatoes made from russet potatoes, almond milk, and dairy-free butter for a silky finish. Packed with wholesome vegetables like carrots, celery, and peas, this satisfying meal is both nutrient-rich and easy to prepare. Ideal for feeding a family or impressing guests, it’s baked to golden perfection, creating a crowd-pleasing dish that’s dairy-free without sacrificing indulgence.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 pound ground beef
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 cup low-sodium beef broth
  • 1 cup frozen peas
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pounds russet potatoes, peeled and diced
  • 0.5 cup unsweetened almond milk
  • 2 tablespoons dairy-free butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Heat olive oil in a large skillet over medium heat. Add the chopped onion, diced carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon as it cooks. Drain excess fat if necessary.

5

Stir in the tomato paste and Worcestershire sauce, cooking for about 2 minutes.

6

Pour in the beef broth and bring to a simmer. Add the frozen peas, dried thyme, salt, and black pepper. Allow the mixture to simmer for about 10 minutes, stirring occasionally, until the sauce has thickened slightly.

7

While the beef mixture is simmering, prepare the mashed potatoes. Place the diced potatoes in a large pot, cover with water, and bring to a boil. Cook until the potatoes are tender, about 15-20 minutes.

8

Drain the potatoes and return them to the pot. Add the almond milk and dairy-free butter. Mash until smooth and season with additional salt and pepper to taste.

9

Pour the beef mixture into a baking dish and spread it out evenly.

10

Spoon the mashed potatoes over the beef mixture, spreading evenly with a spatula or the back of a spoon.

11

Place the baking dish in the preheated oven and bake for 20 minutes until the top is lightly browned.

12

Remove from the oven and let cool for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2606
cal
107.9g
protein
225.3g
carbs
145.3g
fat

Nutrition Facts

1 serving (2459.2g)
Calories
2606
% Daily Value*
Total Fat 145.3 g 186%
Saturated Fat 47.5 g 238%
Polyunsaturated Fat 0.0 g
Cholesterol 305 mg 102%
Sodium 3189 mg 139%
Total Carbohydrate 225.3 g 82%
Dietary Fiber 31.8 g 114%
Total Sugars 36.4 g
Protein 107.9 g 216%
Vitamin D 2.0 mcg 10%
Calcium 676 mg 52%
Iron 19.3 mg 107%
Potassium 6680 mg 142%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
16.3%%
49.5%%
Fat: 1307 cal (49.5%%)
Protein: 431 cal (16.3%%)
Carbs: 901 cal (34.1%%)