Nutrition Facts for Dairy-free beef and bean chimichanga

Dairy-Free Beef and Bean Chimichanga

Image of Dairy-Free Beef and Bean Chimichanga
Nutriscore Rating: 76/100

Elevate your Tex-Mex game with these irresistible Dairy-Free Beef and Bean Chimichangas! Loaded with a flavorful filling of seasoned ground beef, black beans, and zesty diced tomatoes with green chilies, these oven-baked chimichangas are perfectly crispy without the need for frying. The recipe is entirely dairy-free, making it an excellent option for those with dietary restrictions. With a prep time of just 15 minutes and a golden, crunchy finish in the oven, this dish is a fuss-free way to enjoy restaurant-style flavors at home. Serve them hot, garnished with fresh salsa, shredded lettuce, and a sprinkle of cilantro for a vibrant and satisfying meal. Perfect for weeknight dinners, family gatherings, or anytime you're craving bold, hearty flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 medium, chopped onion
  • 3 minced garlic cloves
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 15 ounce, drained and rinsed canned black beans
  • 10 ounce can diced tomatoes with green chilies
  • 6 large flour tortillas
  • 4 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup, shredded lettuce
  • 0.5 cup salsa
  • 0.25 cup, chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 400°F (200°C).

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

3

Add the chopped onion and minced garlic, cooking until the onion is translucent, about 5 minutes.

4

Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and no longer pink.

5

Stir in the chili powder, cumin, salt, and black pepper, mixing well.

6

Add the black beans and diced tomatoes with green chilies, stirring to combine. Let the mixture simmer for another 5 minutes, then remove from heat.

7

Lay out the flour tortillas on a flat surface. Spoon about 1/6th of the beef and bean mixture onto the center of each tortilla.

8

Fold in the sides of each tortilla and then roll them up from bottom to top, securing the filling inside.

9

Place the chimichangas seam-side down on a baking sheet. Brush each one with the remaining olive oil.

10

Bake in the preheated oven for 15 minutes or until the tortillas are golden brown and crispy.

11

Remove the chimichangas from the oven and allow to cool slightly before serving.

12

Garnish with shredded lettuce, a dollop of salsa, and a sprinkle of fresh cilantro.

13

Serve immediately and enjoy your Dairy-Free Beef and Bean Chimichangas!

Cooking Tip: Take your time with each step for the best results!
2986
cal
142.2g
protein
273.0g
carbs
156.8g
fat

Nutrition Facts

1 serving (1799.2g)
Calories
2986
% Daily Value*
Total Fat 156.8 g 201%
Saturated Fat 51.7 g 258%
Polyunsaturated Fat 6.2 g
Cholesterol 321 mg 107%
Sodium 6125 mg 266%
Total Carbohydrate 273.0 g 99%
Dietary Fiber 62.9 g 225%
Total Sugars 20.5 g
Protein 142.2 g 284%
Vitamin D 0.0 mcg 0%
Calcium 832 mg 64%
Iron 32.1 mg 178%
Potassium 4189 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
18.5%%
45.9%%
Fat: 1411 cal (45.9%%)
Protein: 568 cal (18.5%%)
Carbs: 1092 cal (35.5%%)