Dairy-Free Bean and Cheese Burritos
Transform your weeknight dinner routine with these flavorful Dairy-Free Bean and Cheese Burritos, a delicious and satisfying vegan twist on a classic favorite. Packed with protein-rich black beans, melted vegan shredded cheese, and a vibrant mix of sautéed onion, red bell pepper, and garlic, these burritos are seasoned to perfection with ground cumin and chili powder for a smoky, spicy kick. Wrapped in warm, soft flour tortillas and topped with creamy sliced avocado, fresh cilantro, and tangy salsa, each bite is a burst of bold and refreshing flavors. Ready in just 30 minutes, this easy, dairy-free recipe is perfect for busy families or anyone seeking a nutritious plant-based meal. Whether served on their own or alongside a side of chips and guacamole, these burritos are sure to become a household favorite!
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Recipe Information
Ingredients
- 2 cups canned black beans
- 1 cup vegan shredded cheese
- 1 unit medium onion, diced
- 1 unit red bell pepper, diced
- 2 unit garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 unit large flour tortillas
- 1 unit sliced avocado
- 0.25 cup fresh cilantro, chopped
- 0.5 cup salsa
Instructions
Rinse and drain the canned black beans. Set them aside.
In a large skillet, heat the olive oil over medium heat.
Add the diced onion and red bell pepper to the skillet and sauté for 5 minutes, or until the vegetables are soft.
Stir in the minced garlic, ground cumin, and chili powder, and cook for an additional 2 minutes.
Add the black beans, salt, and black pepper to the skillet. Cook for 5 minutes, stirring occasionally, until the beans are heated through.
Remove the skillet from the heat and stir in the vegan shredded cheese until it starts to melt.
Warm the flour tortillas in a separate pan over medium heat or in the microwave just until pliable, about 30 seconds.
To assemble the burritos, place a tortilla on a flat surface. Add a spoonful of the bean mixture to the center of the tortilla.
Top with slices of avocado, chopped cilantro, and a spoonful of salsa.
Fold the sides of the tortilla over the filling, then roll it tightly into a burrito shape.
Repeat with the remaining tortillas and filling.
Serve the burritos warm with extra salsa on the side if desired.
Nutrition Facts
Calories |
2070 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.9 g | 115% | |
| Saturated Fat | 27.4 g | 137% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5664 mg | 246% | |
| Total Carbohydrate | 264.5 g | 96% | |
| Dietary Fiber | 64.5 g | 230% | |
| Total Sugars | 20.3 g | ||
| Protein | 59.3 g | 119% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 601 mg | 46% | |
| Iron | 22.2 mg | 123% | |
| Potassium | 3600 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
