Nutrition Facts for Dairy-free bbq pulled pork

Dairy-Free BBQ Pulled Pork

Image of Dairy-Free BBQ Pulled Pork
Nutriscore Rating: 61/100

Transform your next meal with this mouthwatering Dairy-Free BBQ Pulled Pork recipe, a tantalizingly tender dish that's perfect for slow-cooking enthusiasts and barbecue lovers alike. Made with seasoned boneless pork shoulder, a rich homemade sauce featuring smoked paprika, apple cider vinegar, and a touch of liquid smoke, this recipe is bursting with bold flavors. The inclusion of dairy-free BBQ sauce ensures a creamy, allergen-friendly finish, making it suitable for those with dietary restrictions. Slow-cooked to perfection until the meat practically falls apart, the pork is shredded and mixed with its savory juices for an ultra-juicy texture. Serve this versatile dish on fluffy buns, over steamed rice, or in tortillas for tacosβ€”ideal for family dinners, potlucks, or meal prep. If you're searching for a delicious, dairy-free twist on a barbecue classic, this recipe will not disappoint!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 hr 30 min
πŸ•
Total Time
5 hr 50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 4 pounds boneless pork shoulder
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 0.25 cup apple cider vinegar
  • 2 tablespoons tomato paste
  • 0.25 cup brown sugar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 teaspoon liquid smoke
  • 1 cup water
  • 1 cup BBQ sauce, dairy-free
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Start by trimming any excess fat from the pork shoulder. Pat it dry with paper towels.

2

In a small bowl, mix the salt, black pepper, smoked paprika, garlic powder, onion powder, and ground cumin.

3

Rub this spice mixture all over the pork shoulder until it is well covered.

4

In a large skillet, heat the olive oil over medium-high heat. Sear the pork shoulder on all sides until it is browned, about 5 minutes per side.

5

Place the chopped onion in the bottom of a slow cooker. Place the seared pork shoulder on top of the onions.

6

In a separate bowl, combine apple cider vinegar, tomato paste, brown sugar, Dijon mustard, soy sauce, liquid smoke, and water. Stir well to create a sauce.

7

Pour the sauce over the pork in the slow cooker, ensuring the meat is well covered.

8

Cover and cook on low for 8 hours or until the pork is tender and easily pulled apart with two forks.

9

Once cooked, remove the pork from the slow cooker and shred it using two forks.

10

Return the shredded pork to the slow cooker and mix with the cooking juices.

11

Stir in the dairy-free BBQ sauce and let it heat through for about 20 minutes on low.

12

Serve the dairy-free BBQ pulled pork on buns, over rice, or in tacos, and enjoy your meal.

⚑
Cooking Tip: Take your time with each step for the best results!
5156
cal
334.9g
protein
68.4g
carbs
398.8g
fat

Nutrition Facts

1 serving (2457.0g)
Calories
5156
% Daily Value*
Total Fat 398.8 g 511%
Saturated Fat 131.6 g 658%
Polyunsaturated Fat 2.7 g
Cholesterol 1452 mg 484%
Sodium 7901 mg 344%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 8.0 g 29%
Total Sugars 46.8 g
Protein 334.9 g 670%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 26.1 mg 145%
Potassium 6112 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
25.7%%
69.0%%
Fat: 3589 cal (69.0%%)
Protein: 1339 cal (25.7%%)
Carbs: 273 cal (5.3%%)