Dairy-Free BBQ Boneless Chicken Wings
Indulge in the irresistible flavor of Dairy-Free BBQ Boneless Chicken Wings, a crowd-pleasing favorite made with perfectly crispy chicken bites and smothered in a rich, tangy dairy-free BBQ sauce. This gluten-free recipe starts with bite-sized chicken breast pieces, coated in a seasoned flour and breadcrumb mix for a golden, crunchy texture. Deep-fried to perfection and tossed in sweet and smoky sauce, these wings are a dairy-free and gluten-free twist on the classic appetizer or game-day dish. Quick and easy to prepare, these wings are perfect for satisfying cravings without compromising dietary restrictions. Pair them with your favorite dips or enjoy them on their own for a mouthwatering treat that’s sure to be a hit!
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Recipe Information
Ingredients
- 1 pound Chicken breasts
- 1 cup Gluten-free all-purpose flour
- 0.5 cup Cornstarch
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 2 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 cup Gluten-free breadcrumbs
- 1 cup Dairy-free BBQ sauce
- 2 cups Vegetable oil
Instructions
Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes.
In a mixing bowl, combine the gluten-free flour, cornstarch, salt, black pepper, garlic powder, onion powder, and paprika. Mix well to create the dry coating.
In a separate bowl, whisk together the eggs and unsweetened almond milk to form the wet coating.
Place the gluten-free breadcrumbs in a shallow dish.
Dredge each chicken piece in the dry coating mixture, then dip it in the wet coating, and finally coat it with gluten-free breadcrumbs. Ensure each piece is well coated in breadcrumbs.
Heat the vegetable oil in a deep frying pan or pot over medium heat until it reaches 350°F (175°C).
Carefully place the coated chicken pieces into the hot oil, frying in batches to avoid overcrowding. Fry each batch for 4-5 minutes until golden brown and fully cooked through.
Use a slotted spoon to remove the chicken pieces from the oil and drain on a paper towel-lined plate.
In a large bowl, toss the fried chicken pieces with the dairy-free BBQ sauce until evenly coated.
Serve the Dairy-Free BBQ Boneless Chicken Wings immediately as a delicious appetizer or main dish.
Nutrition Facts
Calories |
6429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 459.2 g | 589% | |
| Saturated Fat | 67.8 g | 339% | |
| Polyunsaturated Fat | 269.1 g | ||
| Cholesterol | 745 mg | 248% | |
| Sodium | 7039 mg | 306% | |
| Total Carbohydrate | 436.3 g | 159% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 103.5 g | ||
| Protein | 172.7 g | 345% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 506 mg | 39% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1244 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
