Dairy-Free Banana Walnut Muffins
Indulge in the moist, naturally-sweet goodness of Dairy-Free Banana Walnut Muffins, a crowd-pleasing treat that’s perfect for breakfast, snacking, or dessert! Packed with the wholesome flavor of ripe bananas and the irresistible crunch of chopped walnuts, these muffins are entirely free from dairy, making them ideal for those with dietary restrictions. Made with melted coconut oil, unsweetened almond milk, and a hint of vanilla extract, they boast a delightful balance of rich, nutty, and fruity notes. Ready in just 35 minutes, these muffins are easy to whip up with pantry staples and are a healthier alternative to traditional baked goods. Whether you’re hosting brunch or looking for a grab-and-go option, these fluffy homemade muffins offer comfort, convenience, and deliciousness in every bite.
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Recipe Information
Ingredients
- 3 large ripe bananas
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 cup coconut oil, melted
- 0.75 cup brown sugar
- 1 whole large egg
- 1 teaspoon vanilla extract
- 0.75 cup chopped walnuts
- 0.25 cup unsweetened almond milk
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
In a large bowl, mash the ripe bananas until smooth. Set aside.
In another bowl, whisk together the flour, baking soda, baking powder, and salt. Ensure they are well combined.
Add the melted coconut oil, brown sugar, egg, and vanilla extract to the mashed bananas. Mix until smooth.
Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.
Fold in the chopped walnuts, ensuring even distribution throughout the batter.
Stir in the unsweetened almond milk to achieve a consistent and moist batter.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts
Calories |
3360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.7 g | 239% | |
| Saturated Fat | 105.9 g | 530% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 3034 mg | 132% | |
| Total Carbohydrate | 398.1 g | 145% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 159.6 g | ||
| Protein | 50.6 g | 101% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 336 mg | 26% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 2326 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
