Nutrition Facts for Dairy-free banana pudding shooter

Dairy-Free Banana Pudding Shooter

Image of Dairy-Free Banana Pudding Shooter
Nutriscore Rating: 53/100

Indulge in the creamy, nostalgic flavors of banana pudding with a modern twist in these Dairy-Free Banana Pudding Shooters! Perfectly portioned and layered for elegance, these mini desserts feature a velvety banana pudding made with ripe bananas, rich coconut milk, and a touch of natural sweetness from maple syrup. Chia seeds bring added texture and nutrition, while gluten-free vanilla wafers and a dollop of dairy-free whipped topping take this treat to the next level. Easy to make and completely dairy-free, this crowd-pleasing recipe is ideal for entertaining or satisfying your sweet tooth. Serve chilled for a refreshing delight that’s both gluten-free and vegan-friendly.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large ripe bananas
  • 1 cup coconut milk (canned, full-fat)
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 2 tablespoons cornstarch
  • 1 cup almond milk (unsweetened)
  • 0.25 teaspoon salt
  • 2 tablespoons chia seeds
  • 1 cup dairy-free whipped topping
  • 10 pieces gluten-free vanilla wafers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium saucepan, mash the ripe bananas until smooth.

2

Add coconut milk, vanilla extract, maple syrup, and salt to the mashed bananas and stir to combine.

3

In a small bowl, mix cornstarch with almond milk until fully dissolved. Pour into the banana mixture and stir well.

4

Place the saucepan over medium heat and cook while continually stirring for about 5-7 minutes until the mixture thickens.

5

Remove from heat and stir in chia seeds. Allow the pudding to cool slightly before refrigerating for at least 2 hours or until fully chilled and set.

6

Once chilled, prepare the shooters by crumbling gluten-free vanilla wafers and splitting them equally among the serving glasses.

7

Spoon a layer of banana pudding over the crumbled wafers.

8

Top with a dollop of dairy-free whipped topping.

9

Repeat layers until the glasses are full, ending with whipped topping.

10

Garnish with a small slice of banana or a whole gluten-free vanilla wafer if desired.

11

Serve chilled and enjoy your delicious dairy-free banana pudding shooter.

⚑
Cooking Tip: Take your time with each step for the best results!
2969
cal
22.9g
protein
394.1g
carbs
156.1g
fat

Nutrition Facts

1 serving (1360.7g)
Calories
2969
% Daily Value*
Total Fat 156.1 g 200%
Saturated Fat 108.4 g 542%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 1656 mg 72%
Total Carbohydrate 394.1 g 143%
Dietary Fiber 30.6 g 109%
Total Sugars 220.1 g
Protein 22.9 g 46%
Vitamin D 2.5 mcg 12%
Calcium 732 mg 56%
Iron 13.6 mg 76%
Potassium 2056 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
3.0%%
45.7%%
Fat: 1404 cal (45.7%%)
Protein: 91 cal (3.0%%)
Carbs: 1576 cal (51.3%%)