Nutrition Facts for Dairy-free banana bread slice

Dairy-Free Banana Bread Slice

Image of Dairy-Free Banana Bread Slice
Nutriscore Rating: 54/100

Sink your teeth into this irresistibly moist and flavorful Dairy-Free Banana Bread Slice, a wholesome twist on the classic baked treat. Made with ripe bananas, rich coconut oil, and naturally sweetened with maple syrup, this recipe is perfect for those avoiding dairy without compromising on taste. The addition of almond milk creates a tender crumb, while fragrant cinnamon and crunchy walnuts bring depth and texture to every bite. This easy-to-make banana bread is free of butter and milk, ensuring it's suitable for lactose-free diets, yet still delivers all the comforting goodness you crave. Perfect for breakfast, snack time, or dessert, this one-bowl recipe bakes up beautifully in under an hour, making it a deliciously simple way to satisfy your sweet tooth.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large ripe bananas
  • 0.333 cup coconut oil
  • 0.5 cup maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 cup almond milk
  • 1.75 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, mash the ripe bananas thoroughly using a fork or potato masher until smooth.

3

Add the melted coconut oil, maple syrup, vanilla extract, and almond milk into the mashed bananas and mix until well combined.

4

In another bowl, sift together the all-purpose flour, baking soda, ground cinnamon, and salt.

5

Gradually fold the dry ingredients into the wet banana mixture, stirring gently until no dry spots remain.

6

Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.

7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

8

Bake in the preheated oven for 50 minutes or until a toothpick inserted into the center comes out clean.

9

Allow the banana bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
2630
cal
36.4g
protein
375.2g
carbs
116.8g
fat

Nutrition Facts

1 serving (945.0g)
Calories
2630
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1900 mg 83%
Total Carbohydrate 375.2 g 136%
Dietary Fiber 21.8 g 78%
Total Sugars 163.0 g
Protein 36.4 g 73%
Vitamin D 0.5 mcg 2%
Calcium 214 mg 16%
Iron 12.7 mg 71%
Potassium 1968 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
5.4%%
39.0%%
Fat: 1051 cal (39.0%%)
Protein: 145 cal (5.4%%)
Carbs: 1500 cal (55.6%%)