Nutrition Facts for Dairy-free banana bread pudding

Dairy-Free Banana Bread Pudding

Image of Dairy-Free Banana Bread Pudding
Nutriscore Rating: 69/100

Indulge in the comforting sweetness of Dairy-Free Banana Bread Pudding, a luscious twist on a classic dessert crafted to suit plant-based lifestyles. This recipe combines ripe bananas, coconut milk, and almond milk to create a creamy, custard-like base that beautifully complements the hearty texture of day-old bread. Warm hints of cinnamon and vanilla enhance every bite, while an optional sprinkle of walnuts or pecans adds a delightful crunch. Perfect for using up leftover bread, this easy-to-make pudding is ready in just an hour and serves as a satisfying treat for breakfast, brunch, or dessert. Plus, it’s entirely dairy-free and naturally sweetened with maple syrup, ensuring a healthier indulgence without compromising on flavor. Serve it warm and enjoy a dish that’s as nostalgic as it is nourishing! Keywords: dairy-free banana bread pudding, plant-based dessert, vegan bread pudding, healthy banana dessert, dairy-free pudding recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 pieces ripe bananas
  • 6 cups day-old bread (preferably whole wheat or sourdough)
  • 1 cup coconut milk
  • 1 cup almond milk
  • 0.5 cup maple syrup
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cup chopped walnuts or pecans (optional)
  • 1 tablespoon coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Lightly grease an 8x8 inch baking dish with coconut oil.

3

In a large mixing bowl, mash the bananas until smooth.

4

Add the coconut milk, almond milk, and maple syrup to the mashed bananas and whisk until thoroughly combined.

5

Stir in the ground cinnamon, vanilla extract, and salt.

6

Cut the day-old bread into 1-inch cubes and fold them into the banana mixture until each piece is well coated.

7

Allow the bread to soak in the mixture for about 10 minutes, stirring occasionally to ensure even absorption.

8

If using nuts, fold them into the soaked bread mixture.

9

Pour the mixture into the prepared baking dish and spread it evenly.

10

Bake in the preheated oven for 40 to 45 minutes or until the top is golden brown and the pudding is set.

11

Remove from the oven and let it cool for a few minutes before serving.

12

Serve warm and enjoy your Dairy-Free Banana Bread Pudding!

⚑
Cooking Tip: Take your time with each step for the best results!
5417
cal
150.4g
protein
972.0g
carbs
106.2g
fat

Nutrition Facts

1 serving (2540.3g)
Calories
5417
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 8128 mg 353%
Total Carbohydrate 972.0 g 353%
Dietary Fiber 74.9 g 268%
Total Sugars 260.6 g
Protein 150.4 g 301%
Vitamin D 2.0 mcg 10%
Calcium 1992 mg 153%
Iron 41.4 mg 230%
Potassium 3633 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.4%%
11.0%%
17.6%%
Fat: 955 cal (17.6%%)
Protein: 601 cal (11.0%%)
Carbs: 3888 cal (71.4%%)