Dairy-Free Baked Zucchini with Parmesan and Herbs
Savor the irresistible flavors of this *Dairy-Free Baked Zucchini with Parmesan and Herbs*! This easy, plant-based recipe transforms simple zucchini into a crispy, golden delight, all while keeping it dairy-free and healthy. Coated in olive oil, a savory blend of dairy-free parmesan, garlic powder, and dried herbs like oregano and thyme, these zucchini rounds are baked to perfection in just 25 minutes. The result is a nutritious, gluten-free side dish or snack that pairs beautifully with any meal. Sprinkled with fresh parsley for a burst of freshness, this dish is a quick, satisfying way to enjoy your veggies while keeping it light and flavorful. Perfect for those looking for dairy-free, wholesome recipes that don't skimp on taste!
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Recipe Information
Ingredients
- 4 medium Zucchini
- 3 tablespoons Olive oil
- 0.5 cup Dairy-free parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash and dry the zucchini. Cut off the ends, and slice each zucchini into 1/4-inch thick rounds.
In a large bowl, toss the zucchini slices with olive oil to coat them evenly.
In a separate small bowl, combine the dairy-free parmesan cheese, garlic powder, dried oregano, dried thyme, salt, and black pepper.
Add the cheese and herb mixture to the bowl with zucchini and toss until each slice is well coated.
Arrange the zucchini slices in a single layer on the prepared baking sheet, making sure they do not overlap.
Bake in the preheated oven for 20 to 25 minutes, or until the zucchini is golden and crispy.
Remove from the oven and let them cool for a minute. Sprinkle with fresh parsley before serving.
Serve immediately as a side dish or a healthy snack.
Nutrition Facts
Calories |
1137 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.6 g | 106% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9407 mg | 409% | |
| Total Carbohydrate | 75.3 g | 27% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 54.6 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1992 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
