Dairy-Free Baked Potato with Green Onions
Elevate your baked potato game with this irresistible Dairy-Free Baked Potato with Green Onions recipe—perfect for anyone seeking a healthier, plant-based twist on a classic comfort food. Featuring fluffy, oven-baked russet potatoes with extra-crispy skins, this dish is topped with a savory mixture of green onions, nutritional yeast, garlic powder, and fresh parsley, delivering bold flavor without any dairy. A splash of zesty lemon juice ties the ingredients together, while the white parts of the green onions add a satisfying crunch. Ready in just 75 minutes, this simple yet elegant recipe is ideal for busy weeknights or as a delicious side dish for family gatherings. Whether you're lactose-intolerant, vegan, or simply craving a wholesome alternative, this baked potato recipe is guaranteed to delight!
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Recipe Information
Ingredients
- 4 pieces large russet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 stalks green onions
- 2 tablespoons nutritional yeast
- 0.5 teaspoon garlic powder
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Wash the potatoes thoroughly under running water and pat them dry with a towel.
Pierce each potato several times with a fork to allow steam to escape during baking.
Rub each potato with olive oil, ensuring they are evenly coated, then season with salt and black pepper.
Place the potatoes directly on the oven rack and bake for 60 minutes, or until the skins are crispy and the potatoes are tender when pierced with a fork.
While the potatoes are baking, wash the green onions and chop them finely, separating the white and green parts.
In a small bowl, mix together the chopped green parts of the onions, nutritional yeast, garlic powder, lemon juice, and chopped parsley. Set aside.
Once the potatoes are done baking, remove them from the oven and let them cool for a few minutes.
Using a sharp knife, make a lengthwise slit in the top of each potato and gently squeeze the ends to open them up.
Fluff the insides of the potatoes with a fork and evenly distribute the green onion mixture over the open potatoes.
Sprinkle the white parts of the green onions on top for added crunch and flavor.
Serve immediately, and enjoy your dairy-free baked potato with green onions!
Nutrition Facts
Calories |
999 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2443 mg | 106% | |
| Total Carbohydrate | 160.7 g | 58% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 7.2 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 164 mg | 13% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 4276 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
