Nutrition Facts for Dairy-free baked chicken nuggets
Blog Research API Download App

Dairy-Free Baked Chicken Nuggets

Image of Dairy-Free Baked Chicken Nuggets
Nutriscore Rating: 70/100

Transform your weeknight dinners with these irresistibly crispy and golden-brown Dairy-Free Baked Chicken Nuggets! Perfectly seasoned with smoked paprika, garlic powder, and onion powder, these nuggets feature a crunchy panko breadcrumb coating and tender, bite-sized chicken made completely without dairy. A simple almond milk and apple cider vinegar mixture replaces traditional buttermilk, making this recipe ideal for dairy-free diets without compromising on flavor or texture. Baked to perfection in just 20 minutes, these nuggets are healthier than their fried counterparts and incredibly easy to prepare. Serve them with your favorite dipping sauces for a family-friendly meal that’s sure to become a household favorite!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound boneless, skinless chicken breasts
  • 0.5 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 large egg
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Cut the chicken breasts into bite-sized pieces, approximately 1 to 1.5 inches in size.

3

In a shallow bowl, combine the almond milk and apple cider vinegar. Let sit for about 5 minutes until it begins to thicken slightly.

4

Whisk an egg into the almond milk mixture until well combined.

5

In another bowl, mix the panko breadcrumbs, olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.

6

Dip each piece of chicken into the almond milk mixture, allowing the excess to drip off.

7

Then coat the chicken in the panko breadcrumb mixture, pressing gently to ensure the breadcrumbs adhere.

8

Place the breaded chicken nuggets on the prepared baking sheet, leaving a small space between each piece.

9

Bake in the preheated oven for 18-20 minutes, flipping halfway through, until the nuggets are golden brown and the chicken is fully cooked.

10

Remove the nuggets from the oven and let them rest for a couple of minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1541
cal
160.2g
protein
95.0g
carbs
51.9g
fat

Nutrition Facts

1 serving (788.6g)
Calories
1541
% Daily Value*
Total Fat 51.9 g 67%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 571 mg 190%
Sodium 2344 mg 102%
Total Carbohydrate 95.0 g 35%
Dietary Fiber 6.1 g 22%
Total Sugars 9.9 g
Protein 160.2 g 320%
Vitamin D 2.2 mcg 11%
Calcium 416 mg 32%
Iron 11.0 mg 61%
Potassium 1541 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
43.1%%
31.4%%
Fat: 467 cal (31.4%%)
Protein: 640 cal (43.1%%)
Carbs: 380 cal (25.5%%)