Nutrition Facts for Dairy-free bagel with smoked salmon and cream cheese

Dairy-Free Bagel with Smoked Salmon and Cream Cheese

Image of Dairy-Free Bagel with Smoked Salmon and Cream Cheese
Nutriscore Rating: 68/100

Elevate your breakfast or brunch with a stunning Dairy-Free Bagel with Smoked Salmon and Cream Cheese—an irresistible twist on a classic favorite. This recipe combines the rich, creamy goodness of dairy-free cream cheese with the savory allure of smoked salmon, making it perfect for those following a dairy-free lifestyle. Topped with crisp red onion, briny capers, fragrant fresh dill, and a splash of zesty lemon juice, each bite bursts with vibrant flavor and satisfying textures. Ready in just 10 minutes, this gourmet creation offers an easy, elegant meal that caters to dietary restrictions without compromising on taste. Ideal for a quick morning indulgence or an eye-catching addition to your brunch spread!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole Dairy-free bagel
  • 2 tablespoons Dairy-free cream cheese
  • 3 ounces Smoked salmon
  • 0.25 whole Red onion
  • 1 tablespoon Capers
  • 1 teaspoon Fresh dill
  • 0.5 whole Lemon
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by slicing the dairy-free bagel in half. You can lightly toast it if desired for added crunch.

2

Spread 1 tablespoon of dairy-free cream cheese on each half of the bagel, smoothing it evenly across the surface.

3

Lay 1.5 ounces of smoked salmon on each half of the bagel, ensuring it is distributed evenly.

4

Thinly slice the red onion into rings and distribute a few slices over the smoked salmon on each bagel half.

5

Sprinkle about 1/2 tablespoon of capers over each bagel half for a burst of salty flavor.

6

Finely chop the fresh dill and sprinkle approximately 1/2 teaspoon over each bagel half.

7

Squeeze the juice of half a lemon over the assembled bagels to enhance the flavors with a touch of acidity.

8

Finish by adding a pinch of black pepper over the top for seasoning.

9

Serve immediately and enjoy your delicious dairy-free bagel with smoked salmon and cream cheese.

Cooking Tip: Take your time with each step for the best results!
457
cal
26.6g
protein
59.0g
carbs
12.9g
fat

Nutrition Facts

1 serving (292.3g)
Calories
457
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.9 g
Cholesterol 20 mg 7%
Sodium 1347 mg 59%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 3.9 g 14%
Total Sugars 7.4 g
Protein 26.6 g 53%
Vitamin D 14.5 mcg 73%
Calcium 64 mg 5%
Iron 3.9 mg 22%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
23.2%%
25.3%%
Fat: 116 cal (25.3%%)
Protein: 106 cal (23.2%%)
Carbs: 236 cal (51.5%%)