Nutrition Facts for Dairy-free bagel with scrambled eggs

Dairy-Free Bagel with Scrambled Eggs

Image of Dairy-Free Bagel with Scrambled Eggs
Nutriscore Rating: 65/100

Start your morning on a high note with this quick and satisfying Dairy-Free Bagel with Scrambled Eggs recipe! Perfect for a hearty breakfast or easy brunch, this dish combines fluffy, almond milk-infused scrambled eggs with golden toasted dairy-free bagels for a comforting yet wholesome meal. The creamy texture of the eggs, prepared with a hint of olive or coconut oil, is seasoned to just the right balance of savory with salt and black pepper. Top it all off with a sprinkle of fresh chives for a burst of color and flavor. Ready in just 15 minutes and free from dairy, this recipe is ideal for anyone seeking a plant-forward twist without sacrificing taste. Whether you're feeding a family or enjoying a solo treat, this simple yet flavorful meal is a true crowd-pleaser and a breeze to prepare!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces dairy-free bagels
  • 4 pieces large eggs
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon olive oil or coconut oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by slicing your dairy-free bagels in half and set aside.

2

In a medium bowl, crack the eggs and whisk them together with the almond milk, salt, and black pepper until well combined.

3

Heat a non-stick skillet over medium heat and add the olive oil or coconut oil. Swirl the oil to coat the bottom of the pan.

4

Pour the egg mixture into the skillet. Allow it to sit undisturbed for about 15-30 seconds to begin setting.

5

Using a spatula, gently stir the eggs, pushing them from the edges toward the center and creating soft curds. Continue to cook and stir until the eggs are done to your liking, typically about 3-5 minutes.

6

While the eggs are cooking, lightly toast the bagel halves in a toaster or oven until they are golden brown.

7

Once the eggs are cooked, remove them from the heat.

8

Place the toasted bagel halves on plates, and evenly distribute the scrambled eggs on top.

9

Garnish with chopped fresh chives, if using, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
906
cal
42.3g
protein
104.7g
carbs
35.9g
fat

Nutrition Facts

1 serving (450.7g)
Calories
906
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.1 g
Cholesterol 744 mg 248%
Sodium 2379 mg 103%
Total Carbohydrate 104.7 g 38%
Dietary Fiber 4.3 g 15%
Total Sugars 10.0 g
Protein 42.3 g 85%
Vitamin D 4.3 mcg 21%
Calcium 210 mg 16%
Iron 9.4 mg 52%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
18.6%%
35.5%%
Fat: 323 cal (35.5%%)
Protein: 169 cal (18.6%%)
Carbs: 418 cal (46.0%%)